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Shake and Bake
ambersmydog
Dallas, Texas #sweaxyaf
1
Beat skittlesinthere
VS
skittlesinthere
Haslet, TX
72 π₯
Beat ambersmydog
Workouts
Previous Workouts
Next Workouts
Thursday 4/16/20 @ 3:55 PM
212
kj
66
rpm
35
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 4/21/20 @ 12:10 AM
β
636
kj
93
rpm
44
%
20
mph
Sunday 9/15/19 @ 1:29 AM
243
kj
66
rpm
38
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 10:12 PM
β
700
kj
87
rpm
48
%
21
mph
Monday 4/6/20 @ 9:15 PM
103
kj
54
rpm
40
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 4/5/20 @ 6:35 PM
β
340
kj
93
rpm
45
%
21
mph
Thursday 4/16/20 @ 12:59 AM
163
kj
59
rpm
39
%
13
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 4/15/20 @ 4:2 PM
β
535
kj
90
rpm
47
%
21
mph
Friday 2/28/20 @ 5:36 PM
204
kj
53
rpm
42
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/3/20 @ 12:29 AM
β
651
kj
91
rpm
45
%
21
mph
Thursday 8/22/19 @ 4:49 PM
195
kj
68
rpm
38
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/26/19 @ 2:59 PM
β
407
kj
75
rpm
49
%
19
mph
Friday 10/4/19 @ 12:58 AM
181
kj
68
rpm
36
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/2/19 @ 2:28 PM
β
437
kj
78
rpm
48
%
19
mph
Friday 9/27/19 @ 2:7 PM
173
kj
72
rpm
34
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/24/19 @ 3:35 PM
β
421
kj
89
rpm
43
%
19
mph
Thursday 9/12/19 @ 1:26 AM
127
kj
72
rpm
35
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/11/19 @ 7:50 PM
β
299
kj
95
rpm
42
%
20
mph
Friday 8/2/19 @ 5:25 PM
128
kj
62
rpm
40
%
14
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Friday 8/2/19 @ 5:22 PM
β
339
kj
81
rpm
50
%
21
mph
Previous Workouts
Next Workouts
ambersmydog
Dallas, Texas #sweaxyaf
1
Beat skittlesinthere
VS
skittlesinthere
Haslet, TX
72 π₯
Beat ambersmydog
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
212
kj
Thursday 4/16/20
β
636
kj
Tuesday 4/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
243
kj
Sunday 9/15/19
β
700
kj
Saturday 6/6/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
103
kj
Monday 4/6/20
β
340
kj
Sunday 4/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
163
kj
Thursday 4/16/20
β
535
kj
Wednesday 4/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
204
kj
Friday 2/28/20
β
651
kj
Tuesday 3/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
195
kj
Thursday 8/22/19
β
407
kj
Tuesday 11/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
181
kj
Friday 10/4/19
β
437
kj
Wednesday 10/2/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
173
kj
Friday 9/27/19
β
421
kj
Tuesday 9/24/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
127
kj
Thursday 9/12/19
β
299
kj
Wednesday 9/11/19
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
128
kj
Friday 8/2/19
β
339
kj
Friday 8/2/19
Previous Workouts
Next Workouts