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Shake and Bake
ambersmydog
Dallas, Texas #sweaxyaf
0
Beat lobo_steve
VS
lobo_steve
Mariposa, NM
85 🔥
Beat ambersmydog
Workouts
Previous Workouts
Next Workouts
Monday 2/24/20 @ 12:11 AM
217
kj
61
rpm
38
%
13
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/24/20 @ 4:28 PM
✅
584
kj
83
rpm
46
%
20
mph
Wednesday 1/22/20 @ 4:25 PM
168
kj
70
rpm
34
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/23/20 @ 3:49 PM
✅
456
kj
84
rpm
46
%
20
mph
Wednesday 3/25/20 @ 7:20 PM
175
kj
56
rpm
42
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 3/23/20 @ 2:13 PM
✅
437
kj
89
rpm
43
%
20
mph
Sunday 5/3/20 @ 9:35 PM
176
kj
61
rpm
34
%
12
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/13/19 @ 3:37 PM
✅
570
kj
86
rpm
42
%
19
mph
Saturday 5/2/20 @ 11:5 PM
141
kj
70
rpm
31
%
12
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/27/19 @ 3:1 PM
✅
491
kj
86
rpm
46
%
20
mph
Saturday 2/8/20 @ 6:45 PM
161
kj
68
rpm
34
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 2/6/20 @ 6:5 PM
✅
438
kj
88
rpm
43
%
19
mph
Thursday 10/10/19 @ 5:13 PM
122
kj
71
rpm
35
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/17/19 @ 10:41 PM
✅
320
kj
90
rpm
45
%
20
mph
Thursday 8/22/19 @ 4:49 PM
195
kj
68
rpm
38
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/26/19 @ 3:39 PM
✅
466
kj
81
rpm
47
%
20
mph
Friday 9/27/19 @ 2:7 PM
173
kj
72
rpm
34
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/25/19 @ 3:17 PM
✅
467
kj
89
rpm
45
%
20
mph
Saturday 8/24/19 @ 11:43 PM
248
kj
68
rpm
37
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/7/19 @ 1:37 PM
✅
646
kj
85
rpm
47
%
20
mph
Previous Workouts
Next Workouts
ambersmydog
Dallas, Texas #sweaxyaf
0
Beat lobo_steve
VS
lobo_steve
Mariposa, NM
85 🔥
Beat ambersmydog
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
217
kj
Monday 2/24/20
✅
584
kj
Monday 2/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
168
kj
Wednesday 1/22/20
✅
456
kj
Thursday 1/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
175
kj
Wednesday 3/25/20
✅
437
kj
Monday 3/23/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
176
kj
Sunday 5/3/20
✅
570
kj
Friday 12/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
141
kj
Saturday 5/2/20
✅
491
kj
Thursday 6/27/19
45 min Power Zone Ride
Denis Morton
View Class
Share
161
kj
Saturday 2/8/20
✅
438
kj
Thursday 2/6/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
122
kj
Thursday 10/10/19
✅
320
kj
Friday 5/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
195
kj
Thursday 8/22/19
✅
466
kj
Tuesday 11/26/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
173
kj
Friday 9/27/19
✅
467
kj
Wednesday 9/25/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
248
kj
Saturday 8/24/19
✅
646
kj
Friday 6/7/19
Previous Workouts
Next Workouts