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Shake and Bake
ambersmydog
Dallas, Texas #sweaxyaf
0
Beat cadenceimpaired
VS
cadenceimpaired
nevada
54 🔥
Beat ambersmydog
Workouts
Previous Workouts
Monday 2/17/20 @ 12:3 AM
137
kj
56
rpm
38
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 11:7 PM
✅
302
kj
79
rpm
40
%
17
mph
Thursday 2/6/20 @ 5:32 PM
201
kj
63
rpm
41
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/6/20 @ 1:27 AM
✅
301
kj
80
rpm
38
%
16
mph
Friday 10/4/19 @ 11:46 PM
265
kj
69
rpm
37
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 3:52 AM
✅
480
kj
79
rpm
43
%
18
mph
Wednesday 5/1/19 @ 11:19 PM
146
kj
66
rpm
34
%
12
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Friday 5/3/19 @ 4:7 AM
✅
323
kj
78
rpm
41
%
17
mph
Previous Workouts
ambersmydog
Dallas, Texas #sweaxyaf
0
Beat cadenceimpaired
VS
cadenceimpaired
nevada
54 🔥
Beat ambersmydog
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
137
kj
Monday 2/17/20
✅
302
kj
Sunday 2/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
201
kj
Thursday 2/6/20
✅
301
kj
Thursday 2/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
265
kj
Friday 10/4/19
✅
480
kj
Wednesday 6/19/19
45 min Pop Ride
Cody Rigsby
View Class
Share
146
kj
Wednesday 5/1/19
✅
323
kj
Friday 5/3/19
Previous Workouts