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Shake and Bake
ambersmydog
Dallas, Texas #sweaxyaf
1
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
101 🔥
Beat ambersmydog
Workouts
Previous Workouts
Next Workouts
Sunday 2/28/21 @ 11:30 PM
153
kj
59
rpm
33
%
11
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 2/26/21 @ 2:32 PM
✅
647
kj
75
rpm
53
%
20
mph
Sunday 2/9/20 @ 11:42 PM
257
kj
57
rpm
43
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/18/21 @ 3:3 PM
✅
658
kj
73
rpm
54
%
21
mph
Sunday 3/29/20 @ 11:9 PM
112
kj
66
rpm
36
%
13
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 1/29/21 @ 3:1 PM
✅
291
kj
81
rpm
46
%
20
mph
Saturday 12/5/20 @ 10:44 PM
111
kj
57
rpm
33
%
11
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 8/9/20 @ 4:57 PM
✅
451
kj
83
rpm
47
%
20
mph
Friday 5/1/20 @ 10:38 PM
142
kj
65
rpm
32
%
11
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 4/28/20 @ 4:43 PM
✅
411
kj
86
rpm
42
%
18
mph
Tuesday 4/14/20 @ 5:58 PM
173
kj
59
rpm
40
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 7:20 PM
✅
463
kj
84
rpm
47
%
20
mph
Friday 4/3/20 @ 11:33 PM
172
kj
48
rpm
47
%
13
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 2/6/19 @ 7:5 PM
✅
272
kj
85
rpm
37
%
16
mph
Monday 3/2/20 @ 7:10 PM
162
kj
58
rpm
40
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/24/20 @ 8:11 PM
✅
376
kj
91
rpm
40
%
18
mph
Monday 8/26/19 @ 6:37 PM
195
kj
78
rpm
33
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 7:24 PM
✅
423
kj
82
rpm
45
%
19
mph
Friday 3/29/19 @ 7:34 PM
38
kj
66
rpm
37
%
13
mph
10 min Low Impact Ride
Ally Love
View Class
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Sunday 7/7/19 @ 4:36 PM
✅
62
kj
90
rpm
35
%
16
mph
Previous Workouts
Next Workouts
ambersmydog
Dallas, Texas #sweaxyaf
1
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
101 🔥
Beat ambersmydog
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
153
kj
Sunday 2/28/21
✅
647
kj
Friday 2/26/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
257
kj
Sunday 2/9/20
✅
658
kj
Thursday 2/18/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
112
kj
Sunday 3/29/20
✅
291
kj
Friday 1/29/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
111
kj
Saturday 12/5/20
✅
451
kj
Sunday 8/9/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
142
kj
Friday 5/1/20
✅
411
kj
Tuesday 4/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
173
kj
Tuesday 4/14/20
✅
463
kj
Monday 4/13/20
45 min Power Zone Ride
Denis Morton
View Class
Share
172
kj
Friday 4/3/20
✅
272
kj
Wednesday 2/6/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
162
kj
Monday 3/2/20
✅
376
kj
Monday 2/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
195
kj
Monday 8/26/19
✅
423
kj
Monday 1/27/20
10 min Low Impact Ride
Ally Love
View Class
Share
38
kj
Friday 3/29/19
✅
62
kj
Sunday 7/7/19
Previous Workouts
Next Workouts