Shake and Bake
Workouts
Saturday 8/6/22 @ 10:29 PM
✅
194kj
72rpm
44%
17mph
Friday 8/5/22 @ 3:25 PM
136kj
67rpm
38%
14mph
Thursday 1/28/21 @ 11:23 PM
✅
64kj
92rpm
36%
17mph
Tuesday 2/2/21 @ 3:0 PM
35kj
84rpm
29%
12mph
Wednesday 12/16/20 @ 6:13 PM
✅
203kj
80rpm
41%
17mph
Wednesday 12/16/20 @ 12:22 AM
136kj
74rpm
36%
14mph
Tuesday 9/1/20 @ 6:45 PM
✅
151kj
86rpm
41%
18mph
Tuesday 9/1/20 @ 11:6 PM
83kj
80rpm
33%
14mph
Thursday 5/21/20 @ 9:55 PM
✅
226kj
76rpm
44%
17mph
Thursday 5/21/20 @ 6:7 PM
122kj
60rpm
38%
11mph
Wednesday 4/15/20 @ 10:28 PM
✅
223kj
81rpm
42%
17mph
Sunday 1/12/20 @ 8:50 PM
125kj
68rpm
37%
13mph
Tuesday 4/14/20 @ 7:24 PM
✅
205kj
72rpm
44%
16mph
Wednesday 2/26/20 @ 12:4 AM
100kj
53rpm
37%
10mph
Thursday 4/9/20 @ 6:17 PM
✅
134kj
78rpm
42%
17mph
Thursday 4/9/20 @ 12:24 AM
88kj
68rpm
38%
14mph
Monday 4/6/20 @ 8:22 PM
✅
212kj
75rpm
44%
17mph
Saturday 3/28/20 @ 5:18 PM
121kj
62rpm
38%
12mph
Wednesday 2/5/20 @ 12:30 AM
✅
143kj
74rpm
45%
17mph
Tuesday 3/24/20 @ 10:4 PM
87kj
64rpm
39%
14mph
Workouts
136
kj
Wednesday 12/16/20
122
kj
Thursday 5/21/20
125
kj
Sunday 1/12/20
100
kj
Wednesday 2/26/20