Shake and Bake
Workouts
Saturday 4/8/23 @ 5:23 PM
✅
132kj
79rpm
41%
17mph
Monday 5/29/23 @ 4:20 PM
82kj
75rpm
34%
14mph
Thursday 1/6/22 @ 9:12 PM
✅
43kj
82rpm
33%
14mph
Friday 12/31/21 @ 7:47 PM
29kj
81rpm
28%
12mph
Friday 11/5/21 @ 9:40 PM
✅
48kj
77rpm
36%
15mph
Wednesday 8/4/21 @ 12:20 PM
37kj
77rpm
31%
13mph
Tuesday 12/15/20 @ 6:31 PM
✅
219kj
76rpm
44%
17mph
Thursday 12/24/20 @ 4:29 PM
111kj
68rpm
39%
14mph
Sunday 3/22/20 @ 4:11 PM
✅
64kj
85rpm
38%
17mph
Tuesday 8/20/19 @ 1:30 AM
57kj
82rpm
37%
16mph
Sunday 2/23/20 @ 5:11 PM
✅
61kj
83rpm
38%
16mph
Wednesday 11/13/19 @ 4:15 AM
46kj
82rpm
34%
14mph
Thursday 1/23/20 @ 12:49 AM
✅
206kj
71rpm
45%
17mph
Wednesday 1/29/20 @ 3:20 PM
156kj
70rpm
41%
15mph
Friday 1/10/20 @ 1:21 AM
✅
197kj
79rpm
41%
17mph
Friday 1/10/20 @ 1:28 AM
172kj
80rpm
38%
16mph
Thursday 6/13/19 @ 3:23 AM
✅
47kj
85rpm
33%
15mph
Sunday 10/13/19 @ 2:37 PM
29kj
80rpm
28%
12mph
Saturday 8/3/19 @ 10:26 PM
✅
214kj
81rpm
42%
17mph
Tuesday 8/6/19 @ 1:53 PM
139kj
79rpm
35%
14mph
Workouts
111
kj
Thursday 12/24/20
46
kj
Wednesday 11/13/19
172
kj
Friday 1/10/20
29
kj
Sunday 10/13/19