Shake and Bake
Workouts
Tuesday 9/1/20 @ 7:8 PM
✅
80kj
81rpm
37%
15mph
Thursday 7/18/19 @ 9:59 AM
54kj
78rpm
30%
13mph
Tuesday 7/14/20 @ 10:3 PM
✅
219kj
69rpm
46%
17mph
Thursday 7/2/20 @ 11:17 AM
118kj
63rpm
37%
13mph
Tuesday 6/9/20 @ 12:35 AM
✅
188kj
63rpm
56%
19mph
Friday 10/11/19 @ 9:47 AM
128kj
57rpm
53%
16mph
Wednesday 10/23/19 @ 1:47 AM
✅
108kj
78rpm
43%
17mph
Sunday 4/26/20 @ 2:52 PM
64kj
77rpm
33%
14mph
Sunday 9/8/19 @ 8:22 PM
✅
127kj
87rpm
42%
18mph
Sunday 4/26/20 @ 1:21 PM
83kj
80rpm
37%
16mph
Wednesday 8/21/19 @ 12:6 AM
✅
38kj
82rpm
31%
13mph
Sunday 3/29/20 @ 4:23 PM
33kj
73rpm
31%
12mph
Tuesday 11/5/19 @ 2:21 AM
138kj
76rpm
36%
14mph
Monday 12/2/19 @ 10:34 AM
✅
170kj
77rpm
38%
16mph
Sunday 11/24/19 @ 11:42 PM
✅
200kj
75rpm
42%
17mph
Tuesday 11/12/19 @ 10:36 AM
130kj
74rpm
35%
14mph
Thursday 10/10/19 @ 12:46 AM
✅
195kj
72rpm
43%
16mph
Thursday 10/24/19 @ 9:35 AM
109kj
69rpm
33%
12mph
Saturday 9/21/19 @ 8:26 PM
✅
121kj
77rpm
46%
18mph
Friday 6/14/19 @ 9:52 AM
84kj
68rpm
42%
16mph