Shake and Bake
VS
Workouts
Saturday 2/13/21 @ 1:25 PM
✅
296kj
82rpm
46%
19mph
Tuesday 7/26/22 @ 7:55 PM
98kj
75rpm
31%
12mph
Monday 1/3/22 @ 1:7 PM
45kj
55rpm
44%
14mph
Monday 12/27/21 @ 4:0 PM
✅
51kj
88rpm
34%
15mph
Monday 12/6/21 @ 1:14 AM
✅
552kj
67rpm
52%
19mph
Friday 10/23/20 @ 10:2 PM
401kj
81rpm
39%
17mph
Friday 12/3/21 @ 1:0 PM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 8:56 PM
✅
190kj
79rpm
40%
16mph
Sunday 10/24/21 @ 4:5 PM
✅
550kj
83rpm
45%
19mph
Thursday 9/9/21 @ 8:19 PM
332kj
81rpm
37%
16mph
Wednesday 1/27/21 @ 12:36 PM
✅
260kj
77rpm
46%
18mph
Thursday 4/22/21 @ 9:42 PM
150kj
78rpm
36%
15mph
Tuesday 6/11/19 @ 12:26 AM
✅
54kj
87rpm
35%
15mph
Saturday 9/26/20 @ 6:35 PM
49kj
85rpm
34%
15mph
Tuesday 6/2/20 @ 1:48 PM
✅
123kj
85rpm
41%
18mph
Saturday 9/26/20 @ 5:45 PM
110kj
86rpm
39%
17mph
Monday 6/10/19 @ 12:47 AM
✅
378kj
75rpm
41%
16mph
Thursday 8/22/19 @ 9:46 PM
314kj
79rpm
36%
15mph
Tuesday 2/26/19 @ 11:11 PM
✅
133kj
75rpm
42%
17mph
Sunday 3/11/18 @ 2:16 PM
104kj
80rpm
36%
15mph
amberduenorth
Mpls/Iron Range, MN
68
🔥
VS
alwayslivehappy
#PMCT
14
Workouts
98
kj
Tuesday 7/26/22
401
kj
Friday 10/23/20
332
kj
Thursday 9/9/21
314
kj
Thursday 8/22/19