Shake and Bake
Workouts
Tuesday 12/6/22 @ 10:1 PM
180kj
0rpm
0%
0mph
Saturday 12/3/22 @ 3:1 PM
✅
189kj
63rpm
46%
16mph
Tuesday 11/2/21 @ 3:54 PM
✅
175kj
0rpm
0%
0mph
Saturday 6/19/21 @ 1:35 PM
94kj
78rpm
40%
16mph
Friday 4/23/21 @ 1:58 AM
✅
131kj
84rpm
39%
17mph
Monday 1/11/21 @ 9:41 AM
116kj
78rpm
39%
16mph
Friday 4/2/21 @ 3:26 AM
183kj
82rpm
38%
16mph
Friday 4/2/21 @ 1:43 PM
✅
255kj
75rpm
47%
19mph
Saturday 3/13/21 @ 4:12 AM
139kj
56rpm
53%
16mph
Friday 6/5/20 @ 2:34 PM
✅
206kj
65rpm
57%
20mph
Sunday 2/14/21 @ 4:9 AM
56kj
94rpm
34%
16mph
Tuesday 12/8/20 @ 5:42 PM
✅
56kj
69rpm
41%
15mph
Sunday 10/11/20 @ 2:51 AM
✅
237kj
68rpm
48%
18mph
Thursday 1/23/20 @ 2:33 PM
190kj
117rpm
0%
0mph
Wednesday 2/3/21 @ 4:29 AM
✅
239kj
67rpm
50%
18mph
Friday 8/16/19 @ 1:39 PM
166kj
0rpm
0%
0mph
Wednesday 12/30/20 @ 12:33 PM
163kj
61rpm
45%
15mph
Tuesday 12/15/20 @ 4:29 PM
✅
238kj
67rpm
50%
18mph
Thursday 11/12/20 @ 1:10 AM
✅
286kj
66rpm
45%
16mph
Friday 10/26/18 @ 12:51 PM
kj
rpm
%
0mph
Workouts
180
kj
Tuesday 12/6/22
163
kj
Wednesday 12/30/20