Shake and Bake

Workouts

Monday 7/25/22 @ 3:22 AM
200kj
67rpm
47%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 5:13 PM
✅
368kj
77rpm
52%
21mph
Monday 5/2/22 @ 3:23 AM
158kj
77rpm
38%
15mph
30 min Encanto Ride
Robin Arzón
Wednesday 1/26/22 @ 4:55 PM
✅
441kj
80rpm
55%
23mph
Sunday 2/13/22 @ 4:32 AM
155kj
72rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 9:8 PM
✅
266kj
73rpm
48%
19mph
Sunday 1/23/22 @ 4:21 AM
180kj
63rpm
45%
16mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 1/18/22 @ 1:32 PM
✅
411kj
74rpm
56%
22mph
Saturday 12/26/20 @ 3:46 AM
179kj
71rpm
41%
16mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/8/20 @ 1:51 PM
✅
283kj
78rpm
46%
19mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
200 kj
Monday 7/25/22
✅ 368 kj
Saturday 7/16/22
30 min Encanto Ride
Robin Arzón
158 kj
Monday 5/2/22
✅ 441 kj
Wednesday 1/26/22
30 min XOXO, Cody
Cody Rigsby
155 kj
Sunday 2/13/22
✅ 266 kj
Saturday 2/12/22
30 min Live DJ Ride
Cody Rigsby
180 kj
Sunday 1/23/22
✅ 411 kj
Tuesday 1/18/22
30 min Holiday Ride
Emma Lovewell
179 kj
Saturday 12/26/20
✅ 283 kj
Tuesday 12/8/20