Shake and Bake

Workouts

Saturday 9/3/22 @ 3:21 AM
94kj
81rpm
39%
16mph
15 min AFO Ride: Latto
Robin Arzón
Thursday 9/22/22 @ 2:9 PM
✅
159kj
76rpm
50%
20mph
Monday 2/21/22 @ 4:20 AM
155kj
71rpm
40%
15mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 4:57 PM
✅
346kj
75rpm
53%
21mph
Friday 6/4/21 @ 3:47 AM
133kj
77rpm
42%
17mph
20 min Savannah Ride
Adrian Williams
Thursday 9/23/21 @ 5:13 PM
✅
146kj
85rpm
40%
18mph
Saturday 3/13/21 @ 4:12 AM
139kj
56rpm
53%
16mph
20 min Peloton All-Star Ride
Robin Arzón
Saturday 9/12/20 @ 7:5 PM
✅
279kj
70rpm
61%
23mph
Thursday 1/14/21 @ 3:2 AM
135kj
70rpm
45%
17mph
20 min Pop Ride
Kendall Toole
Tuesday 2/23/21 @ 3:32 PM
✅
228kj
80rpm
50%
21mph
Sunday 2/14/21 @ 4:9 AM
56kj
94rpm
34%
16mph
10 min Low Impact Ride
Alex Toussaint
Thursday 1/7/21 @ 3:24 PM
✅
106kj
90rpm
45%
20mph
Wednesday 2/3/21 @ 4:29 AM
239kj
67rpm
50%
18mph
30 min Lizzo Ride
Robin Arzón
Wednesday 4/1/20 @ 12:57 AM
✅
354kj
83rpm
50%
21mph
Saturday 1/16/21 @ 4:55 AM
159kj
67rpm
50%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 1/28/21 @ 2:0 AM
✅
229kj
77rpm
51%
21mph
Saturday 1/9/21 @ 4:36 AM
122kj
68rpm
46%
16mph
20 min Pop Ride
Emma Lovewell
Friday 7/10/20 @ 2:17 PM
✅
223kj
83rpm
49%
21mph
Sunday 10/11/20 @ 2:51 AM
237kj
68rpm
48%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/16/20 @ 6:55 PM
✅
350kj
75rpm
54%
21mph

Workouts

15 min AFO Ride: Latto
Robin Arzón
94 kj
Saturday 9/3/22
✅ 159 kj
Thursday 9/22/22
30 min EMINEM Ride
Denis Morton
155 kj
Monday 2/21/22
✅ 346 kj
Sunday 1/30/22
20 min Savannah Ride
Adrian Williams
133 kj
Friday 6/4/21
✅ 146 kj
Thursday 9/23/21
20 min Peloton All-Star Ride
Robin Arzón
139 kj
Saturday 3/13/21
✅ 279 kj
Saturday 9/12/20
20 min Pop Ride
Kendall Toole
135 kj
Thursday 1/14/21
✅ 228 kj
Tuesday 2/23/21
10 min Low Impact Ride
Alex Toussaint
56 kj
Sunday 2/14/21
✅ 106 kj
Thursday 1/7/21
30 min Lizzo Ride
Robin Arzón
239 kj
Wednesday 2/3/21
✅ 354 kj
Wednesday 4/1/20
20 min Pop Ride
Cody Rigsby
159 kj
Saturday 1/16/21
✅ 229 kj
Thursday 1/28/21
20 min Pop Ride
Emma Lovewell
122 kj
Saturday 1/9/21
✅ 223 kj
Friday 7/10/20
30 min XOXO, Cody
Cody Rigsby
237 kj
Sunday 10/11/20
✅ 350 kj
Sunday 2/16/20