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Shake and Bake
amazonnthemtns
Colorado Springs
2
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
57 🔥
Beat amazonnthemtns
Workouts
Previous Workouts
Monday 6/13/22 @ 1:20 PM
333
kj
86
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 6/16/22 @ 11:6 PM
✅
414
kj
88
rpm
42
%
19
mph
Thursday 12/10/20 @ 2:36 PM
415
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 5/19/22 @ 8:49 PM
✅
442
kj
87
rpm
44
%
20
mph
Saturday 3/12/22 @ 5:6 PM
468
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 4/17/22 @ 9:11 PM
✅
565
kj
91
rpm
42
%
19
mph
Saturday 12/21/19 @ 5:42 PM
531
kj
83
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/6/22 @ 7:52 PM
✅
548
kj
97
rpm
40
%
19
mph
Thursday 4/29/21 @ 12:37 PM
369
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/16/21 @ 9:58 PM
✅
436
kj
86
rpm
45
%
20
mph
Thursday 12/2/21 @ 2:31 PM
351
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Wednesday 1/5/22 @ 10:43 PM
✅
414
kj
93
rpm
41
%
19
mph
Sunday 12/12/21 @ 6:11 PM
214
kj
92
rpm
44
%
20
mph
20 min FTP Test Ride
Denis Morton
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Share
Wednesday 5/12/21 @ 10:8 PM
✅
238
kj
83
rpm
49
%
21
mph
Monday 6/14/21 @ 2:4 PM
383
kj
82
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Saturday 7/31/21 @ 8:50 PM
✅
442
kj
85
rpm
39
%
20
mph
Tuesday 7/30/19 @ 1:49 PM
274
kj
78
rpm
47
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 7/30/19 @ 12:20 AM
✅
305
kj
83
rpm
47
%
20
mph
Previous Workouts
amazonnthemtns
Colorado Springs
2
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
57 🔥
Beat amazonnthemtns
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
333
kj
Monday 6/13/22
✅
414
kj
Thursday 6/16/22
45 min Power Zone Ride
Denis Morton
View Class
Share
415
kj
Thursday 12/10/20
✅
442
kj
Thursday 5/19/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
468
kj
Saturday 3/12/22
✅
565
kj
Sunday 4/17/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
531
kj
Saturday 12/21/19
✅
548
kj
Sunday 3/6/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
369
kj
Thursday 4/29/21
✅
436
kj
Wednesday 6/16/21
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
351
kj
Thursday 12/2/21
✅
414
kj
Wednesday 1/5/22
20 min FTP Test Ride
Denis Morton
View Class
Share
214
kj
Sunday 12/12/21
✅
238
kj
Wednesday 5/12/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
383
kj
Monday 6/14/21
✅
442
kj
Saturday 7/31/21
30 min Pop Ride
Cody Rigsby
View Class
Share
274
kj
Tuesday 7/30/19
✅
305
kj
Tuesday 7/30/19
Previous Workouts