Shake and Bake
VS
Workouts
Tuesday 9/20/22 @ 1:5 PM
✅
330kj
87rpm
39%
17mph
Saturday 8/19/23 @ 12:50 PM
168kj
78rpm
31%
13mph
Wednesday 12/29/21 @ 2:34 PM
✅
216kj
88rpm
38%
17mph
Wednesday 2/17/21 @ 1:27 PM
157kj
80rpm
36%
15mph
Thursday 10/27/22 @ 2:18 PM
✅
199kj
89rpm
37%
17mph
Sunday 12/11/22 @ 5:38 PM
123kj
80rpm
31%
13mph
Monday 9/27/21 @ 1:48 PM
✅
248kj
86rpm
41%
18mph
Monday 11/14/22 @ 3:13 PM
156kj
78rpm
36%
15mph
Thursday 1/14/21 @ 3:24 PM
✅
178kj
80rpm
38%
16mph
Tuesday 3/16/21 @ 12:6 PM
129kj
92rpm
30%
14mph
Monday 5/25/20 @ 3:4 PM
✅
624kj
77rpm
45%
18mph
Sunday 4/21/19 @ 4:58 PM
378kj
72rpm
39%
15mph
Tuesday 10/1/19 @ 1:23 PM
✅
523kj
80rpm
45%
19mph
Friday 11/8/19 @ 12:46 PM
372kj
79rpm
40%
16mph
Saturday 1/25/20 @ 4:19 PM
✅
502kj
80rpm
44%
18mph
Saturday 1/25/20 @ 6:39 PM
319kj
79rpm
37%
15mph
Tuesday 8/20/19 @ 1:13 PM
✅
376kj
89rpm
41%
18mph
Friday 8/16/19 @ 6:35 PM
215kj
86rpm
33%
15mph
Sunday 7/28/19 @ 11:1 PM
✅
395kj
84rpm
43%
19mph
Tuesday 7/30/19 @ 9:3 PM
267kj
83rpm
37%
16mph
amazonnthemtns
Colorado Springs
189
🔥
VS
alaskalady
Anchorage, AK
1
Workouts
168
kj
Saturday 8/19/23
157
kj
Wednesday 2/17/21
123
kj
Sunday 12/11/22
156
kj
Monday 11/14/22
378
kj
Sunday 4/21/19
372
kj
Friday 11/8/19
319
kj
Saturday 1/25/20
215
kj
Friday 8/16/19
267
kj
Tuesday 7/30/19