Shake and Bake
VS
Workouts
Wednesday 1/12/22 @ 2:48 PM
✅
211kj
88rpm
38%
17mph
Wednesday 10/4/23 @ 12:23 PM
201kj
88rpm
37%
17mph
Tuesday 10/4/22 @ 1:23 PM
✅
337kj
83rpm
41%
18mph
Monday 10/10/22 @ 12:15 PM
307kj
80rpm
40%
17mph
Sunday 9/18/22 @ 4:20 PM
✅
486kj
82rpm
43%
18mph
Saturday 10/1/22 @ 1:45 PM
430kj
80rpm
41%
17mph
Wednesday 6/1/22 @ 1:17 PM
✅
339kj
83rpm
41%
18mph
Sunday 6/5/22 @ 2:7 PM
315kj
88rpm
38%
17mph
Wednesday 7/22/20 @ 1:45 PM
✅
371kj
84rpm
42%
18mph
Wednesday 9/2/20 @ 12:20 PM
281kj
85rpm
38%
16mph
Saturday 1/22/22 @ 3:23 PM
✅
355kj
90rpm
39%
18mph
Sunday 1/23/22 @ 8:8 PM
288kj
85rpm
38%
16mph
Tuesday 8/4/20 @ 1:59 PM
✅
385kj
84rpm
43%
19mph
Saturday 5/15/21 @ 6:55 PM
309kj
84rpm
39%
17mph
Thursday 11/19/20 @ 2:40 PM
✅
397kj
85rpm
43%
19mph
Sunday 11/1/20 @ 6:30 PM
319kj
84rpm
40%
17mph
Thursday 5/21/20 @ 1:31 PM
✅
220kj
81rpm
41%
17mph
Friday 4/24/20 @ 1:31 PM
183kj
84rpm
38%
16mph
Sunday 3/8/20 @ 5:38 PM
✅
213kj
79rpm
42%
17mph
Sunday 3/8/20 @ 10:39 PM
200kj
76rpm
42%
17mph
amazonnthemtns
Colorado Springs
115
🔥
VS
1womancarnival
☀️ Denver ☀️
8
Workouts
201
kj
Wednesday 10/4/23
307
kj
Monday 10/10/22
430
kj
Saturday 10/1/22
315
kj
Sunday 6/5/22
281
kj
Wednesday 9/2/20
309
kj
Saturday 5/15/21
319
kj
Sunday 11/1/20