Shake and Bake

Workouts

Saturday 3/20/21 @ 12:54 PM
112kj
77rpm
39%
16mph
20 min 80s Ride
Matt Wilpers
Saturday 3/27/21 @ 11:31 PM
✅
129kj
79rpm
41%
17mph
Wednesday 3/24/21 @ 9:54 PM
115kj
79rpm
39%
16mph
20 min 80s Ride
Cody Rigsby
Tuesday 3/23/21 @ 8:35 PM
✅
124kj
79rpm
40%
16mph
Monday 6/24/19 @ 11:34 PM
122kj
76rpm
41%
16mph
20 min 80s Pop Ride
Cody Rigsby
Thursday 8/30/18 @ 10:57 AM
✅
134kj
80rpm
41%
17mph
Sunday 6/16/19 @ 9:21 PM
181kj
74rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 6/15/19 @ 3:53 PM
✅
181kj
79rpm
40%
16mph
Thursday 4/18/19 @ 9:31 PM
✅
105kj
83rpm
41%
17mph
15 min Pop Ride
Cody Rigsby
Thursday 5/16/19 @ 1:50 AM
102kj
79rpm
42%
17mph
Sunday 3/31/19 @ 8:7 PM
182kj
75rpm
41%
16mph
30 min 80s Pop Ride
Cody Rigsby
Friday 3/29/19 @ 10:23 PM
✅
186kj
75rpm
42%
16mph
Thursday 10/11/18 @ 10:55 PM
349kj
68rpm
44%
16mph
60 min Epic Sing Along Ride
Jenn Sherman
Friday 9/14/18 @ 1:12 AM
✅
355kj
76rpm
40%
16mph
Thursday 9/20/18 @ 9:18 AM
140kj
70rpm
39%
15mph
30 min Pick-Me-Up Ride
Hannah Corbin
Saturday 6/2/18 @ 9:40 PM
✅
162kj
84rpm
36%
16mph
Tuesday 9/4/18 @ 11:24 PM
36kj
71rpm
37%
13mph
20 min 80s Pop Ride
Cody Rigsby
Friday 9/7/18 @ 1:42 AM
✅
124kj
81rpm
39%
16mph
Wednesday 5/2/18 @ 11:0 PM
84kj
67rpm
39%
14mph
20 min Groove Ride
Cody Rigsby
Friday 4/27/18 @ 11:52 AM
✅
115kj
72rpm
41%
16mph

Workouts

20 min 80s Ride
Matt Wilpers
112 kj
Saturday 3/20/21
✅ 129 kj
Saturday 3/27/21
20 min 80s Ride
Cody Rigsby
115 kj
Wednesday 3/24/21
✅ 124 kj
Tuesday 3/23/21
20 min 80s Pop Ride
Cody Rigsby
122 kj
Monday 6/24/19
✅ 134 kj
Thursday 8/30/18
30 min Pop Ride
Cody Rigsby
181 kj
Sunday 6/16/19
✅ 181 kj
Saturday 6/15/19
15 min Pop Ride
Cody Rigsby
✅ 105 kj
Thursday 4/18/19
102 kj
Thursday 5/16/19
30 min 80s Pop Ride
Cody Rigsby
182 kj
Sunday 3/31/19
✅ 186 kj
Friday 3/29/19
60 min Epic Sing Along Ride
Jenn Sherman
349 kj
Thursday 10/11/18
✅ 355 kj
Friday 9/14/18
30 min Pick-Me-Up Ride
Hannah Corbin
140 kj
Thursday 9/20/18
✅ 162 kj
Saturday 6/2/18
20 min 80s Pop Ride
Cody Rigsby
36 kj
Tuesday 9/4/18
✅ 124 kj
Friday 9/7/18
20 min Groove Ride
Cody Rigsby
84 kj
Wednesday 5/2/18
✅ 115 kj
Friday 4/27/18