Shake and Bake
Workouts
Thursday 4/8/21 @ 10:53 PM
104kj
72rpm
40%
15mph
Thursday 4/8/21 @ 9:55 AM
✅
138kj
67rpm
46%
17mph
Tuesday 4/6/21 @ 10:58 PM
226kj
64rpm
41%
14mph
Saturday 3/27/21 @ 10:24 AM
✅
371kj
63rpm
52%
18mph
Thursday 4/16/20 @ 10:28 PM
181kj
71rpm
43%
16mph
Thursday 1/23/20 @ 2:33 PM
✅
190kj
117rpm
0%
0mph
Wednesday 12/16/20 @ 12:22 AM
125kj
74rpm
36%
14mph
Thursday 12/17/20 @ 8:7 PM
✅
203kj
72rpm
44%
17mph
Monday 3/30/20 @ 10:38 PM
185kj
75rpm
42%
16mph
Wednesday 4/1/20 @ 9:52 PM
✅
205kj
71rpm
45%
17mph
Friday 1/10/20 @ 1:22 AM
156kj
72rpm
39%
15mph
Sunday 1/12/20 @ 3:49 PM
✅
219kj
138rpm
0%
0mph
Wednesday 1/1/20 @ 6:35 PM
136kj
68rpm
39%
14mph
Thursday 12/26/19 @ 4:2 PM
✅
248kj
129rpm
0%
0mph
Saturday 10/5/19 @ 9:27 PM
✅
83kj
79rpm
38%
15mph
Monday 9/2/19 @ 2:10 PM
79kj
0rpm
0%
0mph
Sunday 3/10/19 @ 10:32 PM
✅
121kj
79rpm
40%
16mph
Tuesday 1/8/19 @ 6:0 PM
103kj
0rpm
0%
0mph
Saturday 9/8/18 @ 10:36 PM
✅
121kj
74rpm
35%
14mph
Saturday 8/18/18 @ 8:16 PM
kj
rpm
%
0mph
Workouts
125
kj
Wednesday 12/16/20
156
kj
Friday 1/10/20