Shake and Bake

Workouts

Sunday 12/24/23 @ 4:30 PM
235kj
74rpm
46%
18mph
30 min Paramount Holiday Ride
Kendall Toole
Friday 12/22/23 @ 2:15 AM
✅
358kj
75rpm
53%
21mph
Monday 12/4/23 @ 2:14 PM
276kj
72rpm
50%
19mph
30 min Move As One Ride
Multiple Instructors
Wednesday 12/6/23 @ 12:21 AM
✅
342kj
74rpm
53%
21mph
Friday 11/3/23 @ 12:18 PM
270kj
72rpm
50%
19mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Friday 11/24/23 @ 2:8 PM
✅
354kj
77rpm
52%
21mph
Thursday 4/14/22 @ 12:20 PM
164kj
79rpm
45%
18mph
20 min Pop Ride
Emma Lovewell
Friday 4/8/22 @ 10:31 AM
✅
222kj
74rpm
52%
21mph
Wednesday 4/13/22 @ 11:1 AM
284kj
81rpm
47%
20mph
30 min Hip Hop Ride
Robin Arzón
Sunday 4/10/22 @ 1:18 PM
✅
367kj
79rpm
52%
21mph
Wednesday 3/9/22 @ 12:9 PM
176kj
89rpm
42%
19mph
20 min 80s Ride
Robin Arzón
Wednesday 3/9/22 @ 12:5 PM
✅
181kj
75rpm
48%
19mph
Tuesday 2/8/22 @ 1:2 PM
198kj
80rpm
49%
20mph
20 min 90s Ride
Robin Arzón
Friday 2/4/22 @ 12:2 PM
✅
217kj
78rpm
51%
20mph
Sunday 1/23/22 @ 1:31 PM
153kj
80rpm
43%
18mph
20 min Vinyl Vault Ride
Hannah Corbin
Monday 1/24/22 @ 12:12 PM
✅
193kj
75rpm
49%
20mph

Workouts

30 min Paramount Holiday Ride
Kendall Toole
235 kj
Sunday 12/24/23
✅ 358 kj
Friday 12/22/23
30 min Move As One Ride
Multiple Instructors
276 kj
Monday 12/4/23
✅ 342 kj
Wednesday 12/6/23
30 min 1989 (Taylor's Version) Ride
Ally Love
270 kj
Friday 11/3/23
✅ 354 kj
Friday 11/24/23
20 min Pop Ride
Emma Lovewell
164 kj
Thursday 4/14/22
✅ 222 kj
Friday 4/8/22
30 min Hip Hop Ride
Robin Arzón
284 kj
Wednesday 4/13/22
✅ 367 kj
Sunday 4/10/22
20 min 80s Ride
Robin Arzón
176 kj
Wednesday 3/9/22
✅ 181 kj
Wednesday 3/9/22
20 min 90s Ride
Robin Arzón
198 kj
Tuesday 2/8/22
✅ 217 kj
Friday 2/4/22
20 min Vinyl Vault Ride
Hannah Corbin
153 kj
Sunday 1/23/22
✅ 193 kj
Monday 1/24/22