Shake and Bake
VS
Workouts
Monday 7/3/23 @ 11:13 AM
✅
359kj
76rpm
45%
18mph
Thursday 1/11/24 @ 9:52 PM
343kj
68rpm
47%
18mph
Saturday 7/8/23 @ 1:51 PM
✅
400kj
77rpm
46%
19mph
Sunday 7/9/23 @ 4:11 PM
340kj
76rpm
44%
18mph
Sunday 12/25/22 @ 2:17 PM
293kj
79rpm
48%
20mph
Friday 12/23/22 @ 10:10 PM
✅
1626kj
86rpm
100%
37mph
Saturday 4/29/23 @ 1:31 PM
✅
559kj
76rpm
48%
19mph
Thursday 7/20/23 @ 3:27 PM
465kj
65rpm
49%
17mph
Friday 12/23/22 @ 1:27 PM
217kj
79rpm
43%
18mph
Friday 1/27/23 @ 9:20 PM
✅
239kj
64rpm
50%
18mph
Wednesday 12/21/22 @ 12:3 PM
271kj
86rpm
43%
19mph
Tuesday 12/20/22 @ 5:40 PM
✅
1781kj
91rpm
100%
38mph
Monday 9/26/22 @ 1:7 PM
412kj
78rpm
48%
19mph
Sunday 11/27/22 @ 5:39 PM
✅
1201kj
115rpm
99%
19mph
Sunday 8/21/22 @ 2:0 PM
292kj
78rpm
49%
20mph
Monday 8/22/22 @ 6:37 PM
✅
470kj
71rpm
62%
23mph
Monday 5/9/22 @ 11:3 AM
398kj
85rpm
44%
19mph
Tuesday 5/10/22 @ 5:14 PM
✅
630kj
71rpm
58%
22mph
Thursday 3/24/22 @ 11:34 AM
372kj
88rpm
41%
19mph
Saturday 7/3/21 @ 6:15 PM
✅
672kj
75rpm
59%
23mph
amazinggracek9
HBG-ish, PA
44
VS
audial
Smyrna De. FlyEAGLESFly
90
🔥
Workouts
343
kj
Thursday 1/11/24
340
kj
Sunday 7/9/23
292
kj
Sunday 8/21/22
398
kj
Monday 5/9/22
372
kj
Thursday 3/24/22