Shake and Bake
Workouts
Tuesday 12/26/23 @ 3:13 PM
✅
118kj
72rpm
46%
18mph
Monday 3/4/24 @ 2:32 PM
44kj
29rpm
60%
12mph
Saturday 12/9/23 @ 3:34 PM
✅
251kj
71rpm
49%
19mph
Friday 12/8/23 @ 10:28 PM
77kj
29rpm
58%
11mph
Monday 5/1/23 @ 11:3 AM
✅
392kj
72rpm
49%
19mph
Saturday 4/29/23 @ 5:59 PM
147kj
34rpm
56%
12mph
Wednesday 2/15/23 @ 12:11 PM
✅
240kj
81rpm
43%
18mph
Thursday 2/16/23 @ 6:43 PM
73kj
29rpm
56%
11mph
Friday 1/20/23 @ 1:44 PM
✅
135kj
85rpm
44%
19mph
Saturday 1/28/23 @ 6:1 PM
40kj
30rpm
57%
11mph
Saturday 1/28/23 @ 1:57 PM
✅
290kj
75rpm
50%
20mph
Friday 1/20/23 @ 5:4 PM
58kj
28rpm
53%
10mph
Saturday 10/29/22 @ 12:52 PM
✅
153kj
80rpm
48%
20mph
Thursday 9/22/22 @ 12:43 AM
25kj
27rpm
51%
9mph
Wednesday 8/17/22 @ 10:12 AM
✅
421kj
78rpm
49%
19mph
Friday 1/1/21 @ 4:38 PM
93kj
37rpm
44%
10mph
Wednesday 5/25/22 @ 11:41 AM
✅
198kj
72rpm
52%
20mph
Sunday 5/22/22 @ 11:37 PM
45kj
34rpm
49%
10mph
Wednesday 4/6/22 @ 10:58 AM
✅
263kj
81rpm
45%
19mph
Wednesday 4/6/22 @ 1:35 PM
66kj
34rpm
47%
10mph
Workouts
77
kj
Friday 12/8/23
45
kj
Sunday 5/22/22
66
kj
Wednesday 4/6/22