Shake and Bake
Workouts
Friday 12/20/19 @ 4:29 PM
440kj
82rpm
55%
23mph
Friday 12/20/19 @ 4:29 PM
✅
498kj
40rpm
99%
23mph
Monday 5/25/20 @ 4:6 PM
✅
376kj
75rpm
55%
22mph
Thursday 5/14/20 @ 11:24 AM
300kj
37rpm
79%
18mph
Friday 4/24/20 @ 1:28 PM
✅
401kj
80rpm
54%
22mph
Thursday 4/23/20 @ 1:59 PM
81kj
73rpm
30%
11mph
Friday 3/27/20 @ 1:47 PM
426kj
78rpm
56%
23mph
Friday 3/27/20 @ 2:1 PM
✅
547kj
43rpm
95%
23mph
Saturday 1/11/20 @ 6:16 PM
✅
386kj
74rpm
56%
22mph
Friday 1/10/20 @ 9:58 PM
339kj
50rpm
73%
19mph
Tuesday 10/22/19 @ 3:24 PM
446kj
83rpm
55%
23mph
Tuesday 10/22/19 @ 3:29 PM
✅
498kj
42rpm
94%
23mph
Wednesday 10/16/19 @ 3:36 PM
416kj
83rpm
54%
23mph
Tuesday 10/15/19 @ 10:0 PM
✅
494kj
42rpm
96%
23mph
Monday 10/7/19 @ 4:19 PM
✅
470kj
85rpm
55%
24mph
Monday 10/7/19 @ 4:29 PM
376kj
43rpm
83%
21mph
Thursday 1/3/19 @ 3:44 PM
✅
204kj
80rpm
54%
22mph
Friday 9/13/19 @ 11:35 PM
191kj
37rpm
91%
21mph
Saturday 2/16/19 @ 4:0 PM
✅
262kj
75rpm
56%
22mph
Thursday 2/14/19 @ 3:54 PM
161kj
41rpm
70%
18mph
Workouts
81
kj
Thursday 4/23/20
426
kj
Friday 3/27/20