Shake and Bake
Workouts
Friday 11/24/23 @ 6:53 PM
✅
104kj
70rpm
53%
20mph
Tuesday 4/25/23 @ 11:33 PM
49kj
71rpm
39%
15mph
Tuesday 2/7/23 @ 5:46 PM
✅
330kj
72rpm
53%
21mph
Friday 2/17/23 @ 9:34 PM
117kj
76rpm
33%
14mph
Sunday 3/27/22 @ 1:27 PM
✅
826kj
76rpm
56%
23mph
Monday 7/4/22 @ 2:5 PM
262kj
72rpm
37%
14mph
Thursday 6/16/22 @ 2:33 PM
✅
260kj
75rpm
56%
22mph
Thursday 6/16/22 @ 11:14 PM
95kj
72rpm
38%
15mph
Tuesday 4/20/21 @ 4:3 PM
✅
241kj
72rpm
56%
21mph
Friday 5/28/21 @ 1:57 AM
94kj
72rpm
38%
15mph
Sunday 3/15/20 @ 10:18 PM
✅
517kj
89rpm
56%
25mph
Sunday 3/15/20 @ 10:29 PM
182kj
80rpm
39%
16mph
Friday 1/24/20 @ 6:2 PM
✅
260kj
76rpm
55%
22mph
Monday 1/20/20 @ 2:54 PM
110kj
74rpm
40%
16mph
Sunday 6/16/19 @ 1:58 PM
✅
796kj
72rpm
58%
22mph
Wednesday 6/19/19 @ 9:56 PM
371kj
70rpm
44%
16mph
Wednesday 8/22/18 @ 2:26 PM
✅
412kj
80rpm
55%
23mph
Wednesday 8/22/18 @ 11:24 PM
217kj
80rpm
42%
17mph
Monday 7/3/17 @ 3:41 PM
✅
599kj
80rpm
54%
22mph
Tuesday 7/4/17 @ 2:21 AM
295kj
77rpm
41%
16mph
Workouts
371
kj
Wednesday 6/19/19
295
kj
Tuesday 7/4/17