Shake and Bake
Workouts
Monday 8/7/23 @ 5:48 PM
202kj
69rpm
53%
20mph
Tuesday 8/15/23 @ 2:36 AM
✅
231kj
85rpm
48%
21mph
Sunday 5/1/22 @ 2:16 PM
✅
132kj
69rpm
59%
22mph
Wednesday 6/29/22 @ 2:15 AM
107kj
78rpm
51%
20mph
Saturday 11/9/19 @ 3:9 PM
✅
436kj
83rpm
54%
23mph
Friday 11/8/19 @ 1:49 AM
366kj
91rpm
48%
21mph
Thursday 4/23/20 @ 4:44 PM
✅
420kj
76rpm
57%
23mph
Saturday 4/4/20 @ 1:29 AM
368kj
80rpm
53%
21mph
Saturday 11/23/19 @ 2:44 PM
✅
434kj
81rpm
55%
23mph
Friday 11/22/19 @ 1:58 AM
331kj
83rpm
49%
20mph
Friday 3/20/20 @ 2:25 PM
✅
435kj
78rpm
57%
23mph
Saturday 3/21/20 @ 4:36 AM
364kj
80rpm
52%
21mph
Wednesday 10/3/18 @ 1:52 PM
✅
293kj
70rpm
61%
23mph
Monday 10/8/18 @ 2:24 AM
219kj
78rpm
52%
21mph
Wednesday 9/12/18 @ 1:53 PM
✅
295kj
78rpm
58%
23mph
Tuesday 10/2/18 @ 9:1 PM
227kj
84rpm
49%
21mph
Tuesday 8/7/18 @ 2:4 PM
✅
618kj
76rpm
57%
23mph
Friday 8/3/18 @ 9:35 PM
448kj
82rpm
47%
20mph
Sunday 7/1/18 @ 1:40 PM
✅
613kj
75rpm
57%
22mph
Wednesday 7/4/18 @ 4:40 AM
384kj
76rpm
46%
18mph
Workouts
366
kj
Friday 11/8/19
331
kj
Friday 11/22/19