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Shake and Bake
amazing_kay
MD | 🌻🦋
14
Beat danigirl007
VS
danigirl007
Philly/Delaware #BGM #BPR#PennState
51 🔥
Beat amazing_kay
Workouts
Previous Workouts
Next Workouts
Saturday 11/26/22 @ 10:0 PM
145
kj
66
rpm
41
%
15
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Sunday 7/17/22 @ 6:19 PM
✅
205
kj
72
rpm
44
%
17
mph
Monday 11/22/21 @ 6:36 PM
99
kj
65
rpm
42
%
15
mph
20 min Hip Hop Ride
Cliff Dwenger
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Wednesday 10/5/22 @ 3:39 PM
✅
163
kj
78
rpm
45
%
18
mph
Saturday 2/12/22 @ 4:2 PM
78
kj
81
rpm
35
%
15
mph
15 min Tabata Ride
Tunde Oyeneyin
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Thursday 1/20/22 @ 11:32 PM
✅
123
kj
86
rpm
42
%
18
mph
Friday 1/7/22 @ 12:17 AM
89
kj
72
rpm
36
%
14
mph
20 min FTP Test Ride
Denis Morton
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Monday 8/30/21 @ 9:27 PM
✅
176
kj
82
rpm
44
%
19
mph
Monday 11/29/21 @ 12:11 AM
✅
89
kj
72
rpm
37
%
14
mph
20 min Juneteenth Ride
Ally Love
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Monday 6/21/21 @ 1:40 PM
kj
rpm
%
0
mph
Friday 11/26/21 @ 5:17 PM
60
kj
64
rpm
39
%
13
mph
15 min R&B Ride
Tunde Oyeneyin
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Friday 10/1/21 @ 9:14 PM
✅
122
kj
81
rpm
44
%
18
mph
Sunday 9/5/21 @ 4:6 PM
76
kj
70
rpm
35
%
13
mph
20 min Savannah Ride
Adrian Williams
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Tuesday 11/2/21 @ 11:31 PM
✅
137
kj
83
rpm
40
%
17
mph
Tuesday 1/19/21 @ 12:45 AM
✅
132
kj
69
rpm
38
%
14
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Monday 1/18/21 @ 12:57 PM
kj
rpm
%
0
mph
Saturday 12/5/20 @ 7:8 PM
✅
133
kj
64
rpm
40
%
13
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 11/24/20 @ 5:24 PM
kj
rpm
%
0
mph
Tuesday 12/15/20 @ 12:31 AM
✅
109
kj
68
rpm
35
%
12
mph
30 min HIIT Ride
Alex Toussaint
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Thursday 12/17/20 @ 12:15 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
amazing_kay
MD | 🌻🦋
14
Beat danigirl007
VS
danigirl007
Philly/Delaware #BGM #BPR#PennState
51 🔥
Beat amazing_kay
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
145
kj
Saturday 11/26/22
✅
205
kj
Sunday 7/17/22
20 min Hip Hop Ride
Cliff Dwenger
View Class
Share
99
kj
Monday 11/22/21
✅
163
kj
Wednesday 10/5/22
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
78
kj
Saturday 2/12/22
✅
123
kj
Thursday 1/20/22
20 min FTP Test Ride
Denis Morton
View Class
Share
89
kj
Friday 1/7/22
✅
176
kj
Monday 8/30/21
20 min Juneteenth Ride
Ally Love
View Class
Share
✅
89
kj
Monday 11/29/21
kj
Monday 6/21/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
60
kj
Friday 11/26/21
✅
122
kj
Friday 10/1/21
20 min Savannah Ride
Adrian Williams
View Class
Share
76
kj
Sunday 9/5/21
✅
137
kj
Tuesday 11/2/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
132
kj
Tuesday 1/19/21
kj
Monday 1/18/21
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
133
kj
Saturday 12/5/20
kj
Tuesday 11/24/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
109
kj
Tuesday 12/15/20
kj
Thursday 12/17/20
Previous Workouts
Next Workouts