Shake and Bake
Workouts
Tuesday 1/17/23 @ 12:17 AM
80kj
65rpm
37%
13mph
Monday 1/30/23 @ 1:0 PM
✅
108kj
70rpm
40%
15mph
Tuesday 12/6/22 @ 1:9 AM
61kj
73rpm
35%
14mph
Tuesday 9/6/22 @ 11:27 AM
✅
77kj
76rpm
38%
15mph
Wednesday 12/8/21 @ 1:29 AM
158kj
64rpm
43%
15mph
Monday 5/16/22 @ 2:0 PM
✅
203kj
70rpm
45%
17mph
Wednesday 12/2/20 @ 6:9 PM
108kj
68rpm
35%
13mph
Wednesday 4/1/20 @ 12:58 AM
✅
167kj
67rpm
43%
16mph
Friday 2/18/22 @ 12:14 AM
143kj
74rpm
37%
14mph
Friday 2/25/22 @ 12:5 PM
✅
214kj
74rpm
44%
17mph
Wednesday 1/26/22 @ 5:37 PM
49kj
62rpm
43%
15mph
Tuesday 1/26/21 @ 1:2 AM
✅
56kj
60rpm
47%
16mph
Wednesday 7/7/21 @ 11:27 PM
130kj
58rpm
42%
13mph
Wednesday 7/7/21 @ 11:39 AM
✅
193kj
68rpm
45%
17mph
Tuesday 2/9/21 @ 12:21 AM
243kj
65rpm
43%
15mph
Tuesday 2/9/21 @ 4:1 PM
✅
305kj
70rpm
45%
17mph
Monday 4/6/20 @ 10:28 PM
78kj
75rpm
15%
8mph
Monday 4/6/20 @ 10:26 PM
✅
240kj
65rpm
43%
15mph
Thursday 4/2/20 @ 3:7 AM
48kj
74rpm
24%
10mph
Friday 4/3/20 @ 4:59 PM
✅
134kj
73rpm
43%
17mph
Workouts
158
kj
Wednesday 12/8/21
130
kj
Wednesday 7/7/21
243
kj
Tuesday 2/9/21
78
kj
Monday 4/6/20