Shake and Bake

Workouts

Sunday 12/5/21 @ 10:52 PM
116kj
72rpm
35%
13mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:26 PM
186kj
65rpm
45%
16mph
Wednesday 12/1/21 @ 1:4 PM
123kj
68rpm
37%
13mph
30 min Spotify Door Knockers Ride
Hannah Frankson
Saturday 11/6/21 @ 2:14 AM
172kj
70rpm
42%
16mph
Wednesday 10/6/21 @ 10:51 PM
51kj
63rpm
36%
12mph
15 min R&B Ride
Tunde Oyeneyin
Monday 2/8/21 @ 4:7 AM
80kj
68rpm
42%
15mph
Friday 5/1/20 @ 11:25 AM
73kj
74rpm
23%
10mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 4/6/20 @ 10:57 PM
138kj
65rpm
40%
14mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
116 kj
Sunday 12/5/21
186 kj
Wednesday 3/17/21
30 min Spotify Door Knockers Ride
Hannah Frankson
123 kj
Wednesday 12/1/21
172 kj
Saturday 11/6/21
15 min R&B Ride
Tunde Oyeneyin
51 kj
Wednesday 10/6/21
80 kj
Monday 2/8/21
30 min Hip Hop Ride
Tunde Oyeneyin
73 kj
Friday 5/1/20
138 kj
Monday 4/6/20