Shake and Bake

Workouts

Wednesday 3/9/22 @ 10:0 PM
✅
109kj
73rpm
40%
15mph
20 min 2000s Hip Hop Ride
Alex Toussaint
Saturday 4/23/22 @ 1:44 AM
99kj
73rpm
38%
15mph
Sunday 12/5/21 @ 10:52 PM
116kj
72rpm
35%
13mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Friday 3/19/21 @ 12:32 AM
✅
187kj
55rpm
51%
16mph
Saturday 9/25/21 @ 3:46 PM
24kj
64rpm
30%
10mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 6/27/21 @ 3:1 AM
✅
56kj
73rpm
40%
16mph
Sunday 2/14/21 @ 3:55 PM
65kj
67rpm
38%
13mph
15 min R&B Ride
Alex Toussaint
Monday 11/16/20 @ 6:48 PM
✅
108kj
63rpm
49%
17mph
Tuesday 6/9/20 @ 1:58 PM
92kj
69rpm
31%
11mph
30 min Hip Hop Ride: Live from Home
Ally Love
Sunday 5/17/20 @ 11:9 PM
✅
240kj
52rpm
59%
18mph
Friday 5/1/20 @ 11:25 AM
73kj
74rpm
23%
10mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 4/24/20 @ 6:15 PM
✅
206kj
64rpm
48%
17mph

Workouts

20 min 2000s Hip Hop Ride
Alex Toussaint
✅ 109 kj
Wednesday 3/9/22
99 kj
Saturday 4/23/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
116 kj
Sunday 12/5/21
✅ 187 kj
Friday 3/19/21
10 min Low Impact Ride
Tunde Oyeneyin
24 kj
Saturday 9/25/21
✅ 56 kj
Sunday 6/27/21
15 min R&B Ride
Alex Toussaint
65 kj
Sunday 2/14/21
✅ 108 kj
Monday 11/16/20
30 min Hip Hop Ride: Live from Home
Ally Love
92 kj
Tuesday 6/9/20
✅ 240 kj
Sunday 5/17/20
30 min Hip Hop Ride
Tunde Oyeneyin
73 kj
Friday 5/1/20
✅ 206 kj
Friday 4/24/20