Shake and Bake
Workouts
Friday 7/1/22 @ 2:17 PM
194kj
81rpm
38%
16mph
Tuesday 5/11/21 @ 8:3 AM
✅
240kj
81rpm
43%
18mph
Wednesday 1/25/23 @ 1:58 PM
290kj
75rpm
41%
16mph
Saturday 1/28/23 @ 9:21 PM
✅
384kj
79rpm
45%
19mph
Thursday 7/14/22 @ 3:36 PM
✅
47kj
77rpm
35%
14mph
Friday 7/22/22 @ 7:52 PM
33kj
65rpm
35%
12mph
Saturday 7/2/22 @ 11:34 AM
432kj
74rpm
43%
17mph
Saturday 12/11/21 @ 12:58 PM
✅
543kj
74rpm
48%
19mph
Wednesday 5/25/22 @ 3:33 PM
346kj
72rpm
46%
18mph
Sunday 2/7/21 @ 8:18 PM
✅
397kj
77rpm
46%
19mph
Monday 4/18/22 @ 9:45 PM
381kj
75rpm
37%
15mph
Friday 7/17/20 @ 10:20 PM
✅
568kj
76rpm
47%
19mph
Sunday 4/3/22 @ 8:19 PM
430kj
77rpm
42%
17mph
Saturday 4/9/22 @ 4:42 PM
✅
484kj
76rpm
45%
18mph
Sunday 3/13/22 @ 8:24 PM
417kj
80rpm
41%
17mph
Saturday 3/19/22 @ 7:28 PM
✅
489kj
74rpm
46%
18mph
Friday 3/11/22 @ 6:2 PM
301kj
83rpm
39%
17mph
Sunday 3/6/22 @ 7:54 PM
✅
344kj
79rpm
43%
18mph
Sunday 1/30/22 @ 4:54 PM
✅
212kj
80rpm
42%
17mph
Sunday 1/30/22 @ 9:0 PM
152kj
71rpm
39%
15mph
Workouts
194
kj
Friday 7/1/22
290
kj
Wednesday 1/25/23
432
kj
Saturday 7/2/22
381
kj
Monday 4/18/22
430
kj
Sunday 4/3/22
417
kj
Sunday 3/13/22
301
kj
Friday 3/11/22