Shake and Bake
Workouts
Wednesday 1/5/22 @ 12:32 AM
117kj
85rpm
36%
16mph
Sunday 8/16/20 @ 3:53 PM
✅
191kj
83rpm
45%
20mph
Tuesday 3/23/21 @ 8:28 PM
150kj
81rpm
42%
18mph
Tuesday 3/23/21 @ 9:19 PM
✅
213kj
87rpm
46%
20mph
Thursday 2/18/21 @ 10:3 PM
204kj
82rpm
40%
17mph
Sunday 12/27/20 @ 3:38 PM
✅
305kj
84rpm
46%
20mph
Monday 10/5/20 @ 7:59 PM
244kj
74rpm
39%
15mph
Sunday 7/5/20 @ 2:41 PM
✅
473kj
83rpm
47%
20mph
Tuesday 2/25/20 @ 9:12 PM
315kj
78rpm
43%
17mph
Saturday 7/4/20 @ 3:5 PM
✅
465kj
84rpm
47%
20mph
Monday 6/22/20 @ 8:20 PM
354kj
76rpm
45%
18mph
Wednesday 6/24/20 @ 9:42 PM
✅
450kj
79rpm
48%
20mph
Monday 5/11/20 @ 4:31 PM
157kj
81rpm
43%
18mph
Monday 5/11/20 @ 4:16 PM
✅
204kj
83rpm
47%
20mph
Monday 2/17/20 @ 6:40 PM
209kj
80rpm
41%
17mph
Monday 5/11/20 @ 3:18 PM
✅
308kj
81rpm
48%
20mph
Wednesday 4/15/20 @ 8:21 PM
129kj
83rpm
39%
17mph
Sunday 2/23/20 @ 4:13 PM
✅
178kj
84rpm
44%
19mph
Wednesday 1/29/20 @ 9:55 PM
213kj
78rpm
43%
17mph
Wednesday 1/29/20 @ 11:54 PM
✅
279kj
81rpm
46%
19mph
Workouts
204
kj
Thursday 2/18/21
244
kj
Monday 10/5/20