Shake and Bake

Workouts

Saturday 4/24/21 @ 11:43 PM
✅
231kj
78rpm
43%
18mph
30 min Live DJ Ride
Cody Rigsby
Monday 4/26/21 @ 11:30 PM
166kj
75rpm
39%
15mph
Wednesday 4/8/20 @ 4:17 PM
✅
371kj
84rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/12/18 @ 10:36 PM
314kj
84rpm
40%
17mph
Saturday 2/15/20 @ 5:11 PM
✅
346kj
85rpm
41%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/14/20 @ 10:7 PM
298kj
80rpm
40%
17mph
Tuesday 2/4/20 @ 10:14 PM
✅
360kj
84rpm
41%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/4/20 @ 7:58 PM
314kj
81rpm
41%
17mph
Thursday 1/16/20 @ 8:8 PM
✅
229kj
78rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 12/10/18 @ 10:23 PM
211kj
79rpm
42%
17mph

Workouts

30 min Live DJ Ride
Cody Rigsby
✅ 231 kj
Saturday 4/24/21
166 kj
Monday 4/26/21
45 min Power Zone Ride
Matt Wilpers
✅ 371 kj
Wednesday 4/8/20
314 kj
Tuesday 6/12/18
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 346 kj
Saturday 2/15/20
298 kj
Friday 2/14/20
45 min Power Zone Ride
Matt Wilpers
✅ 360 kj
Tuesday 2/4/20
314 kj
Tuesday 2/4/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 229 kj
Thursday 1/16/20
211 kj
Monday 12/10/18