Shake and Bake

Workouts

Friday 3/5/21 @ 10:44 PM
266kj
78rpm
46%
19mph
30 min Megan Thee Stallion Ride
Kendall Toole
Thursday 3/11/21 @ 11:0 AM
279kj
48rpm
66%
17mph
Tuesday 2/9/21 @ 12:28 AM
432kj
86rpm
45%
19mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Wednesday 2/10/21 @ 9:59 AM
378kj
49rpm
63%
16mph
Thursday 1/14/21 @ 1:31 AM
244kj
82rpm
44%
18mph
30 min Women of Pop Ride
Ally Love
Saturday 6/27/20 @ 2:2 PM
367kj
44rpm
78%
19mph
Friday 7/31/20 @ 10:32 PM
184kj
86rpm
44%
19mph
20 min Latin Ride
Robin Arzón
Friday 7/31/20 @ 10:40 AM
316kj
40rpm
95%
21mph
Friday 7/24/20 @ 10:0 PM
423kj
81rpm
46%
19mph
45 min Hip Hop Ride
Robin Arzón
Monday 7/27/20 @ 9:23 AM
619kj
43rpm
86%
20mph
Friday 5/29/20 @ 9:11 PM
301kj
86rpm
45%
20mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:59 PM
377kj
49rpm
71%
19mph
Saturday 5/2/20 @ 1:59 PM
354kj
79rpm
52%
21mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:57 PM
307kj
53rpm
63%
19mph
Wednesday 4/1/20 @ 3:56 PM
185kj
81rpm
46%
19mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/29/20 @ 10:36 AM
130kj
56rpm
48%
15mph
Sunday 3/22/20 @ 4:12 PM
98kj
86rpm
45%
20mph
10 min Low Impact Ride
Olivia Amato
Friday 3/6/20 @ 9:39 AM
56kj
68rpm
41%
15mph
Friday 1/10/20 @ 1:24 AM
253kj
79rpm
45%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:22 AM
155kj
65rpm
42%
15mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
266 kj
Friday 3/5/21
279 kj
Thursday 3/11/21
45 min 5-Year Anniversary Ride
Alex Toussaint
432 kj
Tuesday 2/9/21
378 kj
Wednesday 2/10/21
30 min Women of Pop Ride
Ally Love
244 kj
Thursday 1/14/21
367 kj
Saturday 6/27/20
20 min Latin Ride
Robin Arzón
184 kj
Friday 7/31/20
316 kj
Friday 7/31/20
45 min Hip Hop Ride
Robin Arzón
423 kj
Friday 7/24/20
619 kj
Monday 7/27/20
30 min The Last Dance Ride
Alex Toussaint
301 kj
Friday 5/29/20
377 kj
Saturday 5/16/20
30 min Together We Ride: Live from Home
Robin Arzón
354 kj
Saturday 5/2/20
307 kj
Saturday 5/2/20
20 min Groove Ride
Cody Rigsby
185 kj
Wednesday 4/1/20
130 kj
Wednesday 4/29/20
10 min Low Impact Ride
Olivia Amato
98 kj
Sunday 3/22/20
56 kj
Friday 3/6/20
30 min Two for One: Groove Ride
Cody & Emma
253 kj
Friday 1/10/20
155 kj
Friday 1/10/20