Shake and Bake
Workouts
Tuesday 2/22/22 @ 10:55 AM
✅
227kj
79rpm
44%
18mph
Friday 2/11/22 @ 11:27 PM
154kj
77rpm
41%
17mph
Sunday 2/21/21 @ 9:44 PM
✅
76kj
89rpm
39%
18mph
Thursday 3/4/21 @ 11:31 AM
42kj
71rpm
36%
14mph
Thursday 11/19/20 @ 11:29 PM
450kj
81rpm
47%
20mph
Thursday 11/19/20 @ 12:27 AM
✅
477kj
72rpm
54%
20mph
Wednesday 12/16/20 @ 12:27 AM
302kj
83rpm
47%
20mph
Wednesday 12/16/20 @ 12:30 AM
✅
315kj
81rpm
49%
20mph
Tuesday 12/8/20 @ 2:48 PM
✅
371kj
74rpm
47%
18mph
Tuesday 8/25/20 @ 10:0 AM
305kj
67rpm
47%
17mph
Thursday 8/20/20 @ 10:44 PM
169kj
82rpm
44%
18mph
Monday 8/24/20 @ 10:44 PM
✅
172kj
73rpm
50%
19mph
Friday 5/29/20 @ 9:11 PM
✅
301kj
86rpm
45%
20mph
Saturday 5/16/20 @ 4:59 PM
263kj
71rpm
50%
19mph
Friday 7/26/19 @ 7:41 PM
✅
186kj
87rpm
43%
19mph
Saturday 5/9/20 @ 5:34 PM
162kj
65rpm
52%
18mph
Saturday 5/2/20 @ 1:59 PM
✅
354kj
79rpm
52%
21mph
Sunday 5/3/20 @ 4:9 PM
305kj
64rpm
57%
20mph
Workouts
450
kj
Thursday 11/19/20
302
kj
Wednesday 12/16/20
263
kj
Saturday 5/16/20
305
kj
Sunday 5/3/20