Shake and Bake
Workouts
Sunday 11/28/21 @ 4:24 PM
305kj
66rpm
46%
17mph
Thursday 11/25/21 @ 3:52 PM
✅
441kj
74rpm
50%
20mph
Friday 8/14/20 @ 9:56 PM
✅
476kj
75rpm
51%
20mph
Friday 8/21/20 @ 12:8 PM
364kj
67rpm
50%
18mph
Sunday 2/9/20 @ 5:52 PM
353kj
66rpm
49%
17mph
Saturday 6/6/20 @ 3:0 PM
✅
516kj
70rpm
57%
21mph
Sunday 4/26/20 @ 8:2 PM
256kj
74rpm
46%
18mph
Saturday 4/25/20 @ 1:56 PM
✅
374kj
64rpm
61%
21mph
Tuesday 3/24/20 @ 12:28 PM
353kj
70rpm
47%
18mph
Saturday 3/21/20 @ 2:28 PM
✅
464kj
69rpm
53%
20mph
Sunday 2/16/20 @ 11:7 PM
378kj
69rpm
49%
18mph
Saturday 2/15/20 @ 2:56 PM
✅
426kj
79rpm
46%
19mph
Sunday 9/29/19 @ 3:38 PM
✅
303kj
66rpm
54%
19mph
Tuesday 12/24/19 @ 1:49 PM
301kj
74rpm
51%
20mph
Saturday 4/13/19 @ 4:14 PM
352kj
58rpm
52%
17mph
Sunday 4/14/19 @ 7:7 PM
✅
444kj
64rpm
57%
20mph
Friday 1/11/19 @ 2:22 PM
257kj
57rpm
55%
17mph
Sunday 1/6/19 @ 9:41 PM
✅
293kj
81rpm
46%
19mph
Sunday 11/4/18 @ 3:51 PM
✅
437kj
66rpm
55%
19mph
Sunday 11/4/18 @ 3:58 PM
409kj
62rpm
56%
19mph
Workouts
353
kj
Sunday 2/9/20
256
kj
Sunday 4/26/20
378
kj
Sunday 2/16/20