Shake and Bake
Workouts
Tuesday 8/30/22 @ 9:4 PM
✅
195kj
71rpm
52%
20mph
Wednesday 9/14/22 @ 6:11 PM
kj
rpm
%
0mph
Saturday 3/12/22 @ 1:24 PM
✅
274kj
75rpm
49%
19mph
Wednesday 3/2/22 @ 6:9 PM
kj
rpm
%
0mph
Wednesday 1/19/22 @ 9:59 PM
✅
160kj
77rpm
45%
18mph
Thursday 1/20/22 @ 4:10 PM
kj
rpm
%
0mph
Thursday 9/9/21 @ 8:56 PM
✅
178kj
81rpm
45%
19mph
Monday 9/6/21 @ 3:50 PM
kj
rpm
%
0mph
Tuesday 7/13/21 @ 7:15 PM
✅
174kj
79rpm
45%
19mph
Thursday 7/15/21 @ 1:19 AM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 10:52 AM
✅
281kj
81rpm
46%
19mph
Tuesday 3/9/21 @ 3:51 AM
kj
rpm
%
0mph
Thursday 3/4/21 @ 10:44 PM
✅
207kj
81rpm
48%
20mph
Thursday 3/4/21 @ 1:35 AM
kj
rpm
%
0mph
Friday 6/12/20 @ 9:35 AM
✅
279kj
84rpm
45%
19mph
Wednesday 6/10/20 @ 11:25 AM
kj
rpm
%
0mph
Saturday 4/11/20 @ 3:18 PM
247kj
79rpm
45%
18mph
Sunday 4/12/20 @ 3:56 PM
✅
317kj
73rpm
50%
19mph
Tuesday 12/24/19 @ 2:22 PM
✅
186kj
83rpm
38%
16mph
Saturday 12/21/19 @ 7:45 PM
kj
rpm
%
0mph