Shake and Bake
VS
Workouts
Sunday 1/1/23 @ 8:27 PM
✅
154kj
77rpm
44%
18mph
Wednesday 1/25/23 @ 1:55 AM
72kj
78rpm
31%
13mph
Tuesday 10/19/21 @ 8:16 PM
✅
403kj
86rpm
43%
19mph
Thursday 2/11/21 @ 4:33 PM
249kj
86rpm
35%
16mph
Tuesday 4/20/21 @ 5:20 PM
✅
394kj
90rpm
42%
19mph
Thursday 4/22/21 @ 10:44 AM
239kj
85rpm
35%
15mph
Tuesday 3/23/21 @ 11:34 AM
✅
267kj
87rpm
43%
19mph
Tuesday 4/19/22 @ 1:41 AM
159kj
84rpm
34%
15mph
Wednesday 3/23/22 @ 9:23 PM
60kj
78rpm
33%
14mph
Monday 12/13/21 @ 9:42 PM
✅
69kj
87rpm
32%
15mph
Wednesday 12/29/21 @ 2:30 PM
✅
296kj
82rpm
47%
20mph
Monday 1/3/22 @ 9:26 PM
146kj
79rpm
35%
14mph
Wednesday 11/17/21 @ 9:25 PM
✅
406kj
88rpm
43%
19mph
Tuesday 6/8/21 @ 3:22 PM
245kj
84rpm
36%
16mph
Monday 4/19/21 @ 5:12 PM
✅
390kj
89rpm
42%
19mph
Tuesday 4/20/21 @ 2:39 PM
244kj
86rpm
35%
15mph
Thursday 4/23/20 @ 2:39 PM
✅
198kj
85rpm
39%
17mph
Wednesday 3/10/21 @ 5:19 PM
148kj
86rpm
34%
15mph
Saturday 10/17/20 @ 11:54 AM
✅
546kj
85rpm
44%
19mph
Thursday 2/25/21 @ 8:54 PM
379kj
86rpm
37%
16mph
amandapanda614
asheville, nc
93
🔥
VS
amyvash
PZP • SwxyAF • Gtown MA
2
Workouts
72
kj
Wednesday 1/25/23
249
kj
Thursday 2/11/21
239
kj
Thursday 4/22/21
159
kj
Tuesday 4/19/22
60
kj
Wednesday 3/23/22
146
kj
Monday 1/3/22
245
kj
Tuesday 6/8/21
244
kj
Tuesday 4/20/21
148
kj
Wednesday 3/10/21