Shake and Bake
Workouts
Monday 3/13/23 @ 8:54 PM
253kj
73rpm
48%
18mph
Saturday 10/1/22 @ 1:33 PM
✅
280kj
48rpm
69%
18mph
Friday 10/8/21 @ 3:51 PM
✅
190kj
73rpm
51%
19mph
Tuesday 9/21/21 @ 9:20 AM
68kj
58rpm
38%
12mph
Sunday 12/20/20 @ 11:33 PM
✅
303kj
70rpm
54%
20mph
Friday 5/21/21 @ 1:33 AM
131kj
52rpm
47%
14mph
Thursday 1/21/21 @ 5:42 PM
✅
327kj
58rpm
66%
20mph
Saturday 4/17/21 @ 7:1 AM
183kj
52rpm
55%
15mph
Wednesday 3/17/21 @ 9:22 PM
✅
77kj
88rpm
40%
18mph
Saturday 4/10/21 @ 6:1 PM
29kj
58rpm
37%
11mph
Friday 2/12/21 @ 8:2 PM
✅
205kj
76rpm
51%
20mph
Saturday 1/9/21 @ 7:33 AM
192kj
47rpm
70%
17mph
Thursday 12/10/20 @ 12:25 AM
304kj
70rpm
54%
20mph
Thursday 12/10/20 @ 12:29 AM
✅
441kj
39rpm
94%
21mph
Saturday 10/10/20 @ 2:16 AM
✅
126kj
74rpm
48%
18mph
Friday 6/26/20 @ 10:39 AM
105kj
54rpm
52%
15mph
Saturday 9/12/20 @ 9:58 PM
✅
222kj
81rpm
43%
17mph
Thursday 3/19/20 @ 2:29 PM
220kj
66rpm
47%
16mph
Friday 8/28/20 @ 9:0 PM
✅
195kj
74rpm
43%
17mph
Saturday 1/11/20 @ 7:37 PM
186kj
67rpm
44%
16mph
Workouts
253
kj
Monday 3/13/23
186
kj
Saturday 1/11/20