Shake and Bake
Workouts
Saturday 5/2/20 @ 2:44 AM
✅
528kj
83rpm
50%
21mph
Friday 4/10/20 @ 3:19 PM
348kj
70rpm
47%
18mph
Saturday 3/28/20 @ 3:49 AM
✅
365kj
76rpm
54%
21mph
Friday 3/27/20 @ 12:38 PM
196kj
55rpm
52%
16mph
Thursday 3/12/20 @ 1:24 AM
✅
349kj
81rpm
51%
21mph
Friday 3/13/20 @ 1:5 PM
187kj
62rpm
46%
16mph
Saturday 11/23/19 @ 4:21 AM
✅
339kj
80rpm
50%
21mph
Monday 11/25/19 @ 2:42 PM
205kj
62rpm
48%
16mph
Wednesday 10/16/19 @ 2:21 AM
✅
346kj
89rpm
47%
21mph
Friday 10/18/19 @ 1:4 PM
231kj
71rpm
46%
17mph
Friday 5/24/19 @ 8:41 PM
✅
525kj
90rpm
47%
21mph
Saturday 5/25/19 @ 11:20 AM
271kj
65rpm
51%
17mph
Thursday 3/7/19 @ 3:54 AM
✅
507kj
87rpm
47%
21mph
Wednesday 3/6/19 @ 2:0 PM
391kj
69rpm
47%
18mph
Wednesday 12/19/18 @ 2:59 AM
✅
491kj
84rpm
48%
20mph
Monday 12/17/18 @ 2:10 PM
412kj
58rpm
57%
18mph
Thursday 10/18/18 @ 11:57 PM
✅
474kj
87rpm
46%
20mph
Monday 10/22/18 @ 1:23 PM
394kj
58rpm
56%
18mph
Friday 9/7/18 @ 5:22 PM
✅
358kj
84rpm
49%
21mph
Sunday 9/9/18 @ 3:23 PM
319kj
73rpm
52%
20mph