Shake and Bake
Workouts
Tuesday 12/12/23 @ 3:15 AM
✅
213kj
78rpm
50%
20mph
Monday 12/18/23 @ 12:30 PM
169kj
73rpm
47%
19mph
Tuesday 10/10/23 @ 2:31 AM
✅
200kj
86rpm
45%
20mph
Friday 10/27/23 @ 8:58 AM
153kj
75rpm
44%
18mph
Thursday 6/29/23 @ 1:30 AM
212kj
78rpm
49%
20mph
Monday 7/10/23 @ 12:16 PM
✅
213kj
78rpm
49%
20mph
Saturday 5/13/23 @ 1:29 AM
✅
227kj
81rpm
50%
21mph
Tuesday 5/16/23 @ 11:46 AM
170kj
73rpm
47%
18mph
Saturday 12/5/20 @ 2:54 AM
✅
221kj
78rpm
52%
21mph
Friday 9/23/22 @ 10:1 PM
172kj
75rpm
47%
18mph
Thursday 9/23/21 @ 1:58 AM
✅
228kj
85rpm
48%
21mph
Thursday 9/16/21 @ 1:30 PM
kj
rpm
%
0mph
Saturday 10/3/20 @ 1:47 AM
192kj
77rpm
48%
20mph
Monday 7/19/21 @ 12:29 PM
✅
202kj
79rpm
48%
20mph
Wednesday 6/9/21 @ 2:8 AM
✅
207kj
85rpm
47%
20mph
Friday 6/18/21 @ 2:26 PM
152kj
84rpm
41%
17mph
Tuesday 3/16/21 @ 2:12 AM
✅
223kj
82rpm
50%
21mph
Wednesday 4/7/21 @ 12:28 PM
173kj
88rpm
42%
19mph
Saturday 5/2/20 @ 2:44 AM
✅
528kj
83rpm
50%
21mph
Tuesday 8/25/20 @ 11:53 AM
325kj
81rpm
41%
17mph
Workouts
169
kj
Monday 12/18/23
212
kj
Thursday 6/29/23
325
kj
Tuesday 8/25/20