Shake and Bake
Workouts
Saturday 8/7/21 @ 5:30 PM
✅
220kj
89rpm
46%
21mph
Wednesday 8/4/21 @ 4:10 PM
90kj
46rpm
51%
14mph
Tuesday 10/30/18 @ 3:49 AM
✅
109kj
66rpm
58%
20mph
Thursday 2/25/21 @ 1:48 PM
46kj
41rpm
56%
14mph
Tuesday 6/30/20 @ 2:19 AM
✅
450kj
87rpm
45%
20mph
Thursday 3/12/20 @ 12:1 PM
248kj
50rpm
51%
15mph
Wednesday 11/6/19 @ 2:53 AM
✅
237kj
79rpm
52%
21mph
Tuesday 11/19/19 @ 12:5 PM
125kj
56rpm
52%
16mph
Friday 8/16/19 @ 12:43 AM
✅
330kj
91rpm
46%
21mph
Saturday 9/14/19 @ 2:58 PM
181kj
52rpm
54%
16mph
Friday 6/28/19 @ 3:23 AM
✅
322kj
84rpm
48%
20mph
Sunday 5/5/19 @ 12:50 PM
193kj
63rpm
48%
17mph
Tuesday 7/31/18 @ 6:16 PM
✅
192kj
80rpm
47%
19mph
Friday 9/7/18 @ 12:10 PM
103kj
59rpm
46%
15mph
Thursday 8/2/18 @ 8:20 PM
✅
217kj
83rpm
48%
20mph
Wednesday 8/8/18 @ 12:11 PM
112kj
58rpm
48%
16mph
Thursday 7/26/18 @ 7:6 PM
✅
409kj
76rpm
47%
18mph
Saturday 7/28/18 @ 2:54 PM
206kj
55rpm
46%
14mph
Workouts
248
kj
Thursday 3/12/20