Shake and Bake
Workouts
Wednesday 7/21/21 @ 9:50 AM
✅
570kj
95rpm
41%
19mph
Friday 2/19/21 @ 10:12 PM
498kj
69rpm
50%
18mph
Sunday 9/6/20 @ 1:47 PM
✅
546kj
86rpm
43%
19mph
Saturday 7/11/20 @ 6:17 PM
494kj
67rpm
50%
18mph
Saturday 8/29/20 @ 12:16 PM
✅
553kj
84rpm
45%
19mph
Sunday 12/1/19 @ 7:49 PM
530kj
69rpm
51%
19mph
Wednesday 7/1/20 @ 11:15 AM
✅
599kj
87rpm
44%
20mph
Saturday 2/29/20 @ 8:48 PM
499kj
67rpm
51%
18mph
Saturday 6/27/20 @ 1:20 PM
✅
571kj
86rpm
44%
20mph
Thursday 9/5/19 @ 8:22 PM
526kj
68rpm
51%
19mph
Saturday 5/16/20 @ 5:0 PM
123kj
82rpm
43%
18mph
Wednesday 12/18/19 @ 10:58 PM
✅
168kj
72rpm
54%
21mph
Sunday 2/2/20 @ 8:7 PM
✅
577kj
81rpm
47%
20mph
Friday 11/8/19 @ 9:49 PM
512kj
66rpm
51%
19mph
Wednesday 2/27/19 @ 10:59 AM
392kj
72rpm
48%
19mph
Saturday 3/2/19 @ 9:9 AM
✅
462kj
61rpm
57%
20mph
Thursday 12/27/18 @ 10:2 PM
✅
194kj
87rpm
44%
20mph
Friday 10/12/18 @ 9:29 PM
130kj
72rpm
43%
16mph
Monday 12/3/18 @ 10:56 AM
✅
264kj
89rpm
42%
19mph
Friday 11/9/18 @ 3:29 PM
222kj
77rpm
43%
17mph
Workouts
498
kj
Friday 2/19/21
494
kj
Saturday 7/11/20
530
kj
Sunday 12/1/19
526
kj
Thursday 9/5/19
123
kj
Saturday 5/16/20
512
kj
Friday 11/8/19