Shake and Bake
Workouts
Friday 11/11/22 @ 11:11 AM
263kj
88rpm
41%
19mph
Saturday 12/21/19 @ 1:0 PM
✅
332kj
87rpm
47%
21mph
Friday 10/1/21 @ 9:50 AM
✅
554kj
93rpm
41%
19mph
Friday 10/1/21 @ 9:50 AM
411kj
82rpm
39%
17mph
Thursday 10/15/20 @ 10:21 AM
404kj
89rpm
42%
19mph
Thursday 12/19/19 @ 10:4 AM
✅
439kj
86rpm
45%
20mph
Thursday 10/1/20 @ 10:1 AM
✅
419kj
87rpm
43%
19mph
Wednesday 9/30/20 @ 10:55 AM
392kj
86rpm
42%
19mph
Thursday 9/17/20 @ 9:56 AM
✅
409kj
90rpm
42%
19mph
Saturday 9/19/20 @ 2:8 PM
361kj
88rpm
41%
18mph
Monday 4/20/20 @ 10:59 AM
✅
412kj
87rpm
43%
19mph
Tuesday 4/23/19 @ 9:13 AM
357kj
85rpm
41%
18mph
Monday 4/13/20 @ 10:47 AM
408kj
86rpm
44%
19mph
Tuesday 12/10/19 @ 10:12 AM
✅
450kj
86rpm
45%
20mph
Monday 3/30/20 @ 10:19 AM
418kj
82rpm
45%
19mph
Tuesday 3/31/20 @ 10:26 AM
✅
430kj
81rpm
46%
19mph
Tuesday 12/3/19 @ 11:34 AM
361kj
94rpm
39%
18mph
Thursday 12/5/19 @ 10:6 AM
✅
445kj
88rpm
44%
20mph
Sunday 9/1/19 @ 10:15 PM
237kj
88rpm
41%
18mph
Sunday 7/28/19 @ 7:29 PM
✅
260kj
87rpm
42%
19mph
Workouts
411
kj
Friday 10/1/21
404
kj
Thursday 10/15/20
361
kj
Saturday 9/19/20
408
kj
Monday 4/13/20
361
kj
Tuesday 12/3/19
237
kj
Sunday 9/1/19