Shake and Bake
Workouts
Tuesday 12/28/21 @ 1:19 PM
✅
200kj
72rpm
53%
20mph
Tuesday 12/28/21 @ 9:35 AM
60kj
75rpm
36%
14mph
Wednesday 11/10/21 @ 12:58 PM
✅
333kj
76rpm
53%
21mph
Thursday 11/4/21 @ 11:7 PM
38kj
31rpm
30%
5mph
Monday 8/2/21 @ 12:23 PM
✅
216kj
70rpm
55%
20mph
Wednesday 8/18/21 @ 9:15 AM
48kj
39rpm
35%
7mph
Thursday 6/17/21 @ 12:30 PM
✅
203kj
73rpm
52%
20mph
Monday 2/24/20 @ 7:39 PM
134kj
0rpm
0%
0mph
Tuesday 6/15/21 @ 12:5 PM
✅
200kj
70rpm
54%
20mph
Monday 3/23/20 @ 4:20 PM
148kj
71rpm
47%
17mph
Saturday 10/17/20 @ 1:18 PM
✅
241kj
76rpm
52%
20mph
Monday 10/19/20 @ 5:1 PM
166kj
73rpm
45%
17mph
Friday 8/7/20 @ 1:0 PM
✅
202kj
67rpm
55%
20mph
Saturday 8/8/20 @ 2:53 PM
106kj
72rpm
40%
15mph
Thursday 1/9/20 @ 12:28 PM
✅
175kj
75rpm
48%
19mph
Monday 2/3/20 @ 7:13 PM
170kj
0rpm
0%
0mph
Friday 1/3/20 @ 12:27 PM
✅
279kj
70rpm
51%
19mph
Sunday 12/29/19 @ 8:27 PM
246kj
129rpm
0%
0mph
Friday 11/22/19 @ 12:3 PM
✅
235kj
70rpm
48%
18mph
Monday 11/25/19 @ 2:17 PM
176kj
0rpm
0%
0mph
Workouts
38
kj
Thursday 11/4/21
166
kj
Monday 10/19/20
176
kj
Monday 11/25/19