Shake and Bake
Workouts
Wednesday 12/15/21 @ 1:25 PM
✅
321kj
74rpm
53%
20mph
Thursday 2/10/22 @ 9:47 PM
kj
rpm
%
0mph
Monday 5/10/21 @ 12:4 PM
✅
196kj
72rpm
51%
20mph
Saturday 4/10/21 @ 11:25 AM
123kj
67rpm
45%
16mph
Wednesday 11/18/20 @ 11:54 PM
✅
111kj
77rpm
52%
21mph
Sunday 11/15/20 @ 4:48 PM
19kj
83rpm
28%
12mph
Wednesday 8/19/20 @ 11:35 AM
✅
207kj
72rpm
53%
20mph
Friday 7/5/19 @ 5:52 PM
146kj
85rpm
41%
17mph
Tuesday 5/19/20 @ 11:24 AM
✅
303kj
75rpm
51%
20mph
Thursday 5/21/20 @ 5:29 PM
254kj
80rpm
45%
19mph
Monday 3/30/20 @ 11:30 AM
321kj
72rpm
54%
20mph
Saturday 3/28/20 @ 1:58 PM
✅
362kj
78rpm
53%
21mph
Monday 1/6/20 @ 12:24 PM
263kj
74rpm
48%
19mph
Friday 1/3/20 @ 4:29 PM
✅
295kj
82rpm
47%
20mph
Thursday 8/8/19 @ 11:52 AM
186kj
69rpm
52%
19mph
Tuesday 8/6/19 @ 1:54 PM
✅
211kj
82rpm
48%
20mph
Wednesday 7/3/19 @ 1:27 PM
✅
295kj
74rpm
50%
20mph
Tuesday 7/16/19 @ 7:3 PM
213kj
75rpm
44%
17mph
Thursday 5/2/19 @ 11:43 AM
✅
308kj
69rpm
54%
20mph
Saturday 4/27/19 @ 5:11 PM
229kj
73rpm
46%
18mph
Workouts
254
kj
Thursday 5/21/20