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Shake and Bake
amandagogo
Vancouver, WA
72 π₯
Beat 1timeatbandcamp
VS
1timeatbandcamp
ATL #Boocrew
0
Beat amandagogo
Workouts
Previous Workouts
Next Workouts
Saturday 5/9/20 @ 12:50 PM
β
330
kj
75
rpm
53
%
21
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Saturday 2/6/21 @ 7:59 PM
149
kj
79
rpm
36
%
15
mph
Wednesday 1/20/21 @ 12:19 PM
β
317
kj
73
rpm
53
%
20
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 1/20/21 @ 5:6 PM
76
kj
72
rpm
34
%
13
mph
Thursday 12/26/19 @ 5:30 PM
β
266
kj
71
rpm
50
%
18
mph
30 min Rock Ride
Alex Toussaint
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Tuesday 2/25/20 @ 11:46 AM
122
kj
65
rpm
36
%
13
mph
Thursday 1/23/20 @ 12:28 PM
β
273
kj
66
rpm
53
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 1/23/20 @ 12:7 PM
134
kj
69
rpm
38
%
14
mph
Wednesday 11/6/19 @ 12:30 PM
β
281
kj
74
rpm
49
%
19
mph
30 min 2000s Ride
Cody Rigsby
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Tuesday 11/12/19 @ 11:43 AM
119
kj
69
rpm
36
%
13
mph
Wednesday 10/2/19 @ 11:12 AM
β
265
kj
68
rpm
51
%
19
mph
30 min Pop Ride
Cody Rigsby
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Share
Tuesday 10/1/19 @ 6:48 PM
126
kj
64
rpm
39
%
13
mph
Thursday 9/26/19 @ 11:29 AM
β
264
kj
70
rpm
50
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 9/24/19 @ 7:23 PM
129
kj
69
rpm
36
%
13
mph
Thursday 8/1/19 @ 11:28 AM
β
259
kj
65
rpm
53
%
19
mph
30 min 80s Pop Ride
Cody Rigsby
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Share
Friday 8/23/19 @ 8:34 PM
145
kj
71
rpm
39
%
14
mph
Monday 7/29/19 @ 11:26 AM
β
262
kj
71
rpm
50
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 7/29/19 @ 4:49 PM
137
kj
68
rpm
39
%
14
mph
Tuesday 7/9/19 @ 11:22 AM
β
255
kj
72
rpm
49
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 7/3/19 @ 6:1 PM
136
kj
66
rpm
39
%
14
mph
Previous Workouts
Next Workouts
amandagogo
Vancouver, WA
72 π₯
Beat 1timeatbandcamp
VS
1timeatbandcamp
ATL #Boocrew
0
Beat amandagogo
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
330
kj
Saturday 5/9/20
149
kj
Saturday 2/6/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
317
kj
Wednesday 1/20/21
76
kj
Wednesday 1/20/21
30 min Rock Ride
Alex Toussaint
View Class
Share
β
266
kj
Thursday 12/26/19
122
kj
Tuesday 2/25/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
273
kj
Thursday 1/23/20
134
kj
Thursday 1/23/20
30 min 2000s Ride
Cody Rigsby
View Class
Share
β
281
kj
Wednesday 11/6/19
119
kj
Tuesday 11/12/19
30 min Pop Ride
Cody Rigsby
View Class
Share
β
265
kj
Wednesday 10/2/19
126
kj
Tuesday 10/1/19
30 min Pop Ride
Cody Rigsby
View Class
Share
β
264
kj
Thursday 9/26/19
129
kj
Tuesday 9/24/19
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
β
259
kj
Thursday 8/1/19
145
kj
Friday 8/23/19
30 min Pop Ride
Cody Rigsby
View Class
Share
β
262
kj
Monday 7/29/19
137
kj
Monday 7/29/19
30 min Pop Ride
Cody Rigsby
View Class
Share
β
255
kj
Tuesday 7/9/19
136
kj
Wednesday 7/3/19
Previous Workouts
Next Workouts