Shake and Bake
Workouts
Sunday 3/28/21 @ 6:39 PM
241kj
88rpm
40%
18mph
Friday 11/17/23 @ 9:31 PM
✅
242kj
89rpm
40%
18mph
Thursday 10/5/23 @ 12:47 PM
✅
411kj
87rpm
43%
19mph
Tuesday 10/10/23 @ 12:31 AM
373kj
86rpm
41%
18mph
Saturday 9/10/22 @ 1:21 PM
515kj
88rpm
42%
19mph
Sunday 2/13/22 @ 9:19 PM
✅
528kj
90rpm
41%
19mph
Monday 8/29/22 @ 12:52 PM
✅
387kj
83rpm
43%
19mph
Thursday 9/1/22 @ 12:15 AM
362kj
87rpm
40%
18mph
Monday 4/12/21 @ 3:1 PM
✅
241kj
89rpm
40%
18mph
Saturday 3/6/21 @ 10:4 PM
219kj
87rpm
39%
17mph
Sunday 4/25/21 @ 2:39 PM
✅
252kj
93rpm
40%
19mph
Tuesday 12/22/20 @ 2:3 AM
216kj
88rpm
39%
17mph
Sunday 2/7/21 @ 5:37 PM
✅
647kj
86rpm
43%
19mph
Saturday 2/6/21 @ 10:0 PM
599kj
83rpm
42%
18mph
Saturday 11/28/20 @ 3:59 PM
✅
519kj
88rpm
42%
19mph
Saturday 11/28/20 @ 9:30 PM
474kj
86rpm
41%
18mph
Saturday 9/19/20 @ 4:51 PM
✅
502kj
91rpm
40%
19mph
Friday 9/18/20 @ 10:32 PM
440kj
86rpm
40%
18mph
Sunday 5/24/20 @ 7:17 PM
✅
256kj
91rpm
41%
18mph
Saturday 6/27/20 @ 6:16 PM
231kj
87rpm
40%
18mph
Workouts
241
kj
Sunday 3/28/21
373
kj
Tuesday 10/10/23
515
kj
Saturday 9/10/22
362
kj
Thursday 9/1/22
219
kj
Saturday 3/6/21
216
kj
Tuesday 12/22/20
599
kj
Saturday 2/6/21
474
kj
Saturday 11/28/20
440
kj
Friday 9/18/20