Shake and Bake
VS
Workouts
Monday 1/8/24 @ 1:30 PM
✅
217kj
86rpm
46%
21mph
Monday 2/19/24 @ 12:10 AM
157kj
84rpm
41%
18mph
Tuesday 11/7/23 @ 12:4 PM
✅
316kj
89rpm
45%
20mph
Saturday 11/4/23 @ 3:38 PM
280kj
81rpm
46%
19mph
Monday 1/23/23 @ 1:33 PM
✅
175kj
75rpm
47%
19mph
Sunday 2/26/23 @ 1:50 PM
36kj
83rpm
19%
9mph
Thursday 8/11/22 @ 11:50 AM
✅
121kj
96rpm
45%
21mph
Friday 7/8/22 @ 9:54 AM
110kj
74rpm
52%
21mph
Saturday 12/25/21 @ 3:6 PM
✅
236kj
100rpm
43%
21mph
Wednesday 12/25/19 @ 7:58 PM
159kj
85rpm
42%
18mph
Monday 10/25/21 @ 1:6 AM
✅
120kj
101rpm
43%
21mph
Saturday 4/24/21 @ 12:2 PM
96kj
70rpm
52%
19mph
Monday 9/20/21 @ 10:30 AM
✅
360kj
101rpm
42%
21mph
Monday 9/13/21 @ 9:58 AM
301kj
79rpm
48%
20mph
Wednesday 7/14/21 @ 11:30 AM
✅
343kj
101rpm
41%
21mph
Wednesday 5/5/21 @ 9:58 AM
218kj
93rpm
37%
17mph
Sunday 5/2/21 @ 5:25 PM
✅
206kj
104rpm
40%
20mph
Tuesday 4/20/21 @ 11:8 AM
174kj
75rpm
47%
19mph
Friday 4/9/21 @ 12:8 PM
✅
299kj
103rpm
40%
20mph
Friday 4/9/21 @ 10:22 AM
293kj
72rpm
51%
20mph
alyssatheb
@alyssaitis 📍San Jose, CA
428
🔥
VS
fizznmom818
NH | IG: hmbrockway
66
Workouts
157
kj
Monday 2/19/24
218
kj
Wednesday 5/5/21