Shake and Bake
Workouts
Friday 6/23/23 @ 12:53 PM
180kj
83rpm
50%
21mph
Tuesday 6/13/23 @ 11:36 PM
✅
294kj
71rpm
67%
26mph
Monday 1/16/23 @ 3:31 PM
462kj
86rpm
45%
20mph
Sunday 1/15/23 @ 12:54 PM
✅
887kj
86rpm
59%
26mph
Tuesday 4/19/22 @ 12:3 PM
207kj
73rpm
52%
20mph
Monday 4/18/22 @ 11:59 PM
✅
424kj
85rpm
64%
26mph
Wednesday 10/20/21 @ 12:6 PM
311kj
95rpm
42%
20mph
Saturday 10/23/21 @ 6:6 PM
✅
474kj
81rpm
57%
24mph
Saturday 10/23/21 @ 12:29 AM
221kj
102rpm
41%
21mph
Saturday 10/23/21 @ 9:16 AM
✅
252kj
72rpm
56%
22mph
Thursday 11/26/20 @ 5:52 PM
378kj
84rpm
43%
19mph
Thursday 11/26/20 @ 7:30 PM
✅
856kj
91rpm
56%
25mph
Monday 8/30/21 @ 11:56 AM
361kj
100rpm
43%
21mph
Tuesday 8/31/21 @ 9:32 AM
✅
517kj
84rpm
58%
24mph
Saturday 7/24/21 @ 2:17 PM
691kj
103rpm
41%
21mph
Saturday 6/26/21 @ 11:24 AM
✅
1099kj
89rpm
57%
25mph
Friday 2/26/21 @ 12:38 PM
256kj
92rpm
40%
19mph
Saturday 2/13/21 @ 2:43 AM
✅
414kj
83rpm
53%
23mph
Friday 10/23/20 @ 11:55 AM
107kj
79rpm
37%
15mph
Thursday 10/22/20 @ 12:0 AM
✅
330kj
81rpm
58%
24mph
Workouts
311
kj
Wednesday 10/20/21
691
kj
Saturday 7/24/21
256
kj
Friday 2/26/21