Shake and Bake
Workouts
Friday 10/22/21 @ 11:13 AM
582kj
102rpm
43%
22mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Monday 5/24/21 @ 11:26 AM
320kj
104rpm
40%
20mph
Sunday 6/13/21 @ 11:16 AM
✅
473kj
89rpm
53%
24mph
Wednesday 7/28/21 @ 11:28 AM
342kj
101rpm
41%
21mph
Thursday 11/23/23 @ 11:24 AM
✅
488kj
88rpm
54%
24mph
Saturday 4/17/21 @ 3:4 PM
545kj
104rpm
37%
19mph
Sunday 9/17/23 @ 10:20 AM
✅
878kj
85rpm
52%
23mph
Saturday 5/13/23 @ 2:34 PM
105kj
89rpm
43%
20mph
Wednesday 9/9/20 @ 11:15 AM
✅
133kj
86rpm
51%
22mph
Friday 12/17/21 @ 11:50 AM
365kj
101rpm
44%
22mph
Sunday 11/21/21 @ 11:58 AM
✅
451kj
88rpm
52%
23mph
Sunday 3/14/21 @ 5:9 PM
531kj
96rpm
40%
19mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Wednesday 9/7/22 @ 10:56 AM
598kj
101rpm
45%
22mph
Wednesday 9/7/22 @ 10:56 AM
✅
678kj
86rpm
53%
23mph
Wednesday 8/4/21 @ 10:48 AM
578kj
102rpm
42%
22mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Saturday 1/15/22 @ 12:56 PM
766kj
96rpm
46%
22mph
Saturday 1/15/22 @ 12:56 PM
✅
933kj
88rpm
53%
24mph
Workouts
342
kj
Wednesday 7/28/21
545
kj
Saturday 4/17/21
365
kj
Friday 12/17/21
531
kj
Sunday 3/14/21
598
kj
Wednesday 9/7/22