Shake and Bake
VS
Workouts
Monday 1/2/23 @ 5:13 PM
✅
540kj
95rpm
45%
21mph
Thursday 8/15/19 @ 10:56 AM
380kj
71rpm
49%
19mph
Tuesday 10/18/22 @ 5:36 PM
✅
365kj
91rpm
47%
22mph
Thursday 10/31/19 @ 11:21 AM
232kj
68rpm
49%
18mph
Sunday 5/1/22 @ 2:44 PM
✅
224kj
91rpm
44%
21mph
Tuesday 8/16/22 @ 9:20 PM
138kj
76rpm
42%
17mph
Monday 11/1/21 @ 10:33 AM
✅
520kj
101rpm
42%
21mph
Sunday 11/21/21 @ 7:17 PM
313kj
66rpm
46%
17mph
Sunday 11/21/21 @ 1:29 AM
✅
308kj
90rpm
42%
20mph
Friday 5/29/20 @ 11:42 AM
241kj
71rpm
47%
18mph
Friday 7/23/21 @ 2:31 PM
✅
233kj
103rpm
41%
21mph
Saturday 7/24/21 @ 5:32 PM
161kj
73rpm
47%
18mph
Wednesday 6/2/21 @ 12:8 AM
✅
318kj
102rpm
40%
20mph
Friday 8/14/20 @ 12:33 AM
264kj
77rpm
47%
19mph
Monday 4/26/21 @ 1:43 PM
✅
454kj
107rpm
39%
20mph
Wednesday 4/28/21 @ 11:16 AM
308kj
79rpm
42%
18mph
Sunday 2/28/21 @ 5:18 PM
436kj
95rpm
41%
20mph
Wednesday 1/27/21 @ 12:39 AM
✅
447kj
83rpm
45%
20mph
Sunday 2/7/21 @ 3:51 PM
370kj
91rpm
40%
18mph
Monday 1/18/21 @ 11:12 PM
✅
414kj
86rpm
43%
19mph
alyssatheb
@alyssaitis 📍San Jose, CA
111
🔥
VS
albertobushwick
NYC
32
Workouts
380
kj
Thursday 8/15/19
370
kj
Sunday 2/7/21