Shake and Bake

Workouts

Wednesday 1/31/24 @ 1:0 PM
320kj
88rpm
47%
20mph
30 min Reggaeton Ride
Camila Ramón
Monday 12/25/23 @ 11:44 PM
320kj
79rpm
50%
20mph
Thursday 9/7/23 @ 12:14 PM
181kj
89rpm
47%
21mph
15 min The Black Keys Ride
Emma Lovewell
Thursday 9/7/23 @ 1:3 PM
163kj
85rpm
47%
20mph
Saturday 9/4/21 @ 11:55 AM
722kj
104rpm
42%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/7/23 @ 2:46 PM
582kj
82rpm
46%
20mph

Workouts

30 min Reggaeton Ride
Camila Ramón
320 kj
Wednesday 1/31/24
320 kj
Monday 12/25/23
15 min The Black Keys Ride
Emma Lovewell
181 kj
Thursday 9/7/23
163 kj
Thursday 9/7/23
60 min Power Zone Endurance Ride
Matt Wilpers
722 kj
Saturday 9/4/21
582 kj
Tuesday 3/7/23