Shake and Bake
Workouts
Wednesday 6/29/22 @ 9:13 AM
387kj
91rpm
40%
19mph
Wednesday 1/27/21 @ 11:19 AM
✅
664kj
82rpm
54%
23mph
Friday 5/19/23 @ 9:21 AM
222kj
89rpm
38%
18mph
Sunday 1/9/22 @ 5:16 PM
✅
358kj
90rpm
47%
21mph
Thursday 10/6/22 @ 12:27 PM
366kj
86rpm
42%
18mph
Friday 7/29/22 @ 1:59 PM
✅
577kj
81rpm
52%
22mph
Saturday 8/6/22 @ 12:31 PM
389kj
88rpm
41%
18mph
Thursday 2/4/21 @ 11:59 AM
✅
674kj
84rpm
54%
23mph
Thursday 6/9/22 @ 9:17 AM
351kj
84rpm
40%
18mph
Sunday 11/17/19 @ 3:56 PM
✅
671kj
83rpm
54%
23mph
Wednesday 6/30/21 @ 9:16 AM
383kj
91rpm
40%
19mph
Saturday 12/28/19 @ 4:8 PM
✅
615kj
86rpm
53%
23mph
Wednesday 2/16/22 @ 10:4 AM
355kj
91rpm
39%
18mph
Thursday 1/30/20 @ 6:6 PM
✅
644kj
85rpm
53%
23mph
Tuesday 6/8/21 @ 9:16 AM
356kj
94rpm
38%
18mph
Monday 1/18/21 @ 2:41 PM
✅
651kj
87rpm
52%
23mph
Thursday 7/8/21 @ 9:18 AM
245kj
94rpm
38%
18mph
Wednesday 5/27/20 @ 8:29 PM
✅
411kj
90rpm
50%
22mph
Saturday 6/5/21 @ 11:46 AM
740kj
92rpm
39%
18mph
Saturday 5/9/20 @ 2:35 PM
✅
1341kj
84rpm
54%
23mph
Workouts
387
kj
Wednesday 6/29/22
222
kj
Friday 5/19/23
366
kj
Thursday 10/6/22
383
kj
Wednesday 6/30/21
355
kj
Wednesday 2/16/22
356
kj
Tuesday 6/8/21
245
kj
Thursday 7/8/21
740
kj
Saturday 6/5/21